EPISODE 31: DANI CONWAY

Today you're meeting the wonderful Dani Conway. Dani is a Nutritionist with a passion for helping women with weight loss by understanding hormones. In our chat today, Dani and I talked about: PCOS; weight loss; adrenal fatigue; fasting; intuitive eating; gut health; nutrient density and absorption; macros; protein/fat ratio in men and women; macros and menstrual cycle; mixing things up during the month; menopause; plant versus animal protein; the dairy debate; food sensitivities and more.

Meet Dani:

"My personal journey into holistic health began personally 16 years ago with her own gut-wrenching experiences of yoyo dieting for years prior, as well as following the masses in the diet industry with "one size fits all" weight loss diet programs. I was 65 lbs. overweight on a fat free diet. I always failed which is one of the many reasons I was, and still am, committed to making strides in the Holistic Health and Equestrian industries. Not only that, the "diet culture" leaves a lot to be desired in the Equestrian industry as well. I am committed to bridging the gap, to remove limitations, so that any nutrition + fitness goal is possible!

While I do not believe in a one size fits all approach, I have personally lived a "meat based," Keto/ Ketovore/ Carnivore Diet lifestyle for the last 15 years. It has been amazing for me and very beneficial for many of my clients. This is definitely not for everyone and we will figure out what's right for YOU! I have helped TONS of my women clients implement this Keto Diet and Carnivore Diet approach correctly. I have also coached tons of clients to find the right mix of Macros that was right for them outside of low carb eating.

My superpower is truly beating the diet industry! I have studied under some of the top doctors and holistic experts, and I'm proudly certified, and qualified, as follows:

• Founder of Nutrition the Natural Way, 2007
• Adv. Metabolic Typing Clinical Advisor
• Kalish Method Functional Medicine Practitioner
• Functional Diagnostic Nutrition Practitioner
• Gut Thrive Practitioner (IP)
• Meat Health Mentor (IP)
• Ketogenic and Meat Based Nutrition + Metabolic Protocols
• Public Speaker on Holistic Nutrition, Wellness & Fitness Topics & Workshops
• Podcast Guest Expert within Equestrian & Holistic Nutrition Industries
• Multiple Features with Local Media; TV & Radio!
• Author of Numerous Women's Holistic Nutrition ebooks & Guides
• Certified CHEK Holistic Lifestyle Coach & Fitness Program Design (12 years)

Contact:

Web: www.NutritiontheNaturalWay.com

Connect with Dani on Social!!

FB: @NutritiontheNaturalWay

IG: @Carnivore.Keto.Fitness

YouTube: https://www.youtube.com/user/NTNW1

Contact: Tracey McBeath

Web: https://www.traceymcbeath.com.au

Facebook: https://www.facebook.com/traceymcbeat...

Instagram: https://www.instagram.com/tracey_mcbe...

Join the Low Carb Lifestyle Hub: https://www.lowcarblifestylehub.com

Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715...

Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork