68. Overcoming Overwhelm

68. Overcoming Overwhelm

Welcome back to Breakthroughs with Bre! In this week's episode, Bre tackles the topic of overwhelm, breaking down why it happens and how to shift out of it. Drawing from personal insights and client work, she explores the impact of unrealistic expectations, the need for emotional support, and the role of our nervous system responses. Bre also shares practical strategies for connecting with your inner self, addressing feelings of powerlessness, and bridging the gap between where you are and where you want to be. Tune in to learn how to navigate overwhelm with compassion, elicit the support you need, and reclaim your sense of empowerment.



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Episoder(94)

26. February Energy Forecast

26. February Energy Forecast

Welcome back to Breakthroughs with Bre! In today’s episode, Bre is doing an energy forecast for February 2024 via channeled messages, a tarot spread, and numerology. There is a lot of Major Archana en...

29 Jan 202436min

BONUS: Money & Abundance Lessons, Pt 1

BONUS: Money & Abundance Lessons, Pt 1

On this bonus episode of Breakthroughs with Bre, we’re having breakthroughs about Money & Abundance! Bre will be doing a multiple episodes on her lessons on money and abundance from her personal 8 yea...

25 Jan 202424min

25. Inner Child Healing w/ Anat Peri

25. Inner Child Healing w/ Anat Peri

Welcome back to the Breakthroughs with Bre Podcast, Season 2! In today’s episode, Bre is welcoming Inner Child Expert and creator of the TCS Method, Anat Peri! Together they discuss the different pers...

22 Jan 20241h 13min

24. Starseeds, ETs, and Intergalactic Beings w/ Miroslava AKA The Metaphysical Chick

24. Starseeds, ETs, and Intergalactic Beings w/ Miroslava AKA The Metaphysical Chick

Welcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is joined by Psychic Channeler & Healer Miroslava AKA the Metaphysical Chick! She’s here as a multi-verse ambassador and Sta...

15 Jan 20241h 11min

23. 2024 Energy Forecast + Jan Energy Forecast

23. 2024 Energy Forecast + Jan Energy Forecast

Welcome back to season TWO of Breakthroughs with Bre! In today’s episode, Bre is going to discuss the 2024 energy forecast via, numerology, Tarot, and channeling directly from her Guides and the Lords...

8 Jan 202457min

22. Building Healthy Relationships with Jillian Warren

22. Building Healthy Relationships with Jillian Warren

Welcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is joined by a 200-hour Yoga Teacher and Expansion Coach, Jillian Warren, who uses yoga, meditation and the fear alchemy pro...

18 Des 20231h 7min

21. Basics of Channeling & Spirit Babies w/ Jessica Reid

21. Basics of Channeling & Spirit Babies w/ Jessica Reid

Welcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is joined by Clairvoyant, Channel and Intuitive Development Expert, Jessica Reid! Together they discuss the basics of channe...

11 Des 20231h 23min

20. Developing Your Intuitive and Spiritual Gifts

20. Developing Your Intuitive and Spiritual Gifts

Welcome back to the Breakthroughs with Bre Podcast! In today’s episode, Bre is discussing a beginner’s guide to developing and strengthening your intuitive and spiritual gifts. Through using tools lik...

4 Des 20231h 5min

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