Grief Heals27 Jan 2025

Unmasking the Lie: Embracing Grief, Joy, and the Fullness of the Human Experience

Perhaps isolation is an epidemic because we've been conditioned to think we are less than we are – that we and others don’t have the capacity to be with all that life brings.

Love, loss, pain, and joy are all part of the human experience. But we’ve absorbed a lie that we and others can’t handle the complexity of life. This leads to hiding emotions, which keeps us segregated from ourselves and others.

Isolation.

I found out Chip died at midnight. By 7:00 am, 9 women were at my door ready to support me however possible.

That afternoon, I could hear them huddled together, whispering. I yelled out, “Nothing about me without me!”.

They were trying to help, but didn’t recognize that talking without me sent the message that I wasn’t able to be with my own life and denied me the community I needed for this desperate time.

How have you experienced this in your own life - times when you or others have tried to "protect" someone from the full range of emotions?

What could it look like to embrace the complexity of life's joys and sorrows together?

What intimacy might this create?

Because…

“The way you see any individual in your mind is the best they can ever be in your presence.” - John Overdurf.

In this episode, I share more stories and metaphors of how I’ve seen and experienced John’s words.

Join the conversation on death, loss and grief as the Grief Heals substack: http://griefheals.substack.com

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Episoder(94)

Untying the Knots of Grief

When life goes off-script, grief often feels like an enemy that robbed you of the future you were supposed to have. But what happens when you stop fighting the loss and make space for it instead?In th...

11 Aug 37min

Journey to Internal Unity

Lisa explores the profound concept of unity and its intersection with personal healing, sparked by a powerful passage from Neil Douglas-Klots' book, The Hidden Gospel: Decoding the Spiritual Messages ...

27 Jul 37min

Beautiful Gayle

When I found out Gayle was in hospice, I began talking to her in my morning meditations. Somehow, I knew we were meeting in the spirit world and didn’t question the experience. That changed when she l...

13 Jul 34min

The Resilience Paradox: Finding Joy in Discomfort

In this episode, Lisa explores the concept that "grief is love" and how reframing our relationship with discomfort can lead to deeper resilience and joy. She discusses how societal conditioning often ...

29 Jun 26min

The Wind Knocked Out of You

What does it mean to be made whole? Made whole not by acquiring something missing, but by returning to what's already here? In this episode, Lisa explores the surprising connections between grief, sac...

9 Jun 35min

Grief in Context

In this episode Lisa reflects on loss that isn't death, the disappointments, broken promises, and unmet needs that shape us long before we have language for them. Drawing on a story from her coach Bil...

25 Mai 26min

Welcoming What Is

Lisa returns to the question she's been turning over for a few episodes now — the relationship between healing, wholeness, and being human — and finds her way into it through her own preparation for h...

11 Mai 31min

Gardens and Grief

In this episode, Lisa reflects on the surprising parallels between gardening and grieving and what her first sprouting bell pepper seeds taught her about wholeness.Drawing on the wisdom of "lazy garde...

28 Apr 29min