Who Am I? Dealing with a Quarter-Life Crisis
In this episode, Rifa opens up about her having a pre-quarter life crisis. Join her as she talks about how she is dealing with personality changes and figuring out how to navigate life as a new person...
30 Nov 202430min
Finding Calm in The Chaos
Welcome back. In this episode, Rifa talks about how to manage your stress and finding calm in the chaos through the goodness of God, your support system and so much more.
8 Okt 202431min
A Much Needed Life Update
Welcome back! In this episode I give y'all a much needed life update. I talk about my new job, vacations I went on and how I've been adjusting to my new corporate life.
7 Jun 202420min
How I Dealt with Workplace Toxicity│My Experience, Tips & Signs
In this episode of Stable-ish, we delve into the challenging but crucial topic of navigating workplace toxicity. I share my personal journey through toxic work environments, offering invaluable insigh...
12 Mar 202425min
Have I Healed?│How to Navigate Your Healing Journey
The healing journey is a tough one. In the last episode of The Month of Love series, we talk about how to start the process of healing, signs that you're moving forward in the journey, and even how fa...
27 Feb 202426min
Dealing with Dating Burnout
In the third episode of The Month of Love series, we dive into what dating burnout actually is, the signs and symptoms, and strategies on how to deal with it.
20 Feb 202420min
How to Decode Mixed Signals From Your Partner
Have you ever asked yourself "what does this mean?!"... Most of us have. In the second episode of The Month of Love series, I talk about how to decipher mixed signals from your partner, the key signs ...
12 Feb 202426min
The Pressure of Finding "The One"
Welcome back! We are starting off with a new series called "The Month of Love" for the month of February (aka the month of love, lol). There will be four episodes total; one for each week in February....
6 Feb 202423min
