Feel Better: For When Life Hurts | Guided Sleep Meditation

Feel Better: For When Life Hurts | Guided Sleep Meditation

"Feel Better: For When Life Hurts" is a transformative guided sleep meditation that offers solace in times of emotional discomfort, grief, and pain.. In this immersive meditation, you'll visualize your pain as a delicate, luminous globe, observing its hues, energy, and size with compassionate detachment. As you tend to this metaphorical companion, you'll gradually make peace with it, freeing up valuable energy for your healing journey. The meditation then guides you to envision a serene dream getaway, where you'll find respite in a lofty bed amidst nature's beauty – a rustic cabin by a tranquil lake or a beach cottage perched on a cliff, where soothing breezes and enchanting vistas lull you into a restful slumber. Allow the gentle words and imagery to carry you towards rejuvenation and inner harmony. It's time to dream away. Original Content, Meditation, Music, Artwork, and Voiceover created by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


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Episoder(385)

Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For

Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For

As bedtime arrives, I invite you to settle with tonight’s deep sleep meditation, “Let The Forest Hold You.” Journey into a mystical forest, where you are tended to, invited to relax, and encouraged to...

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Summer’s Last Breath- Down By The Riverside Sleep Story Series (Calm Bedtime Story for Grown-Ups )

Summer’s Last Breath- Down By The Riverside Sleep Story Series (Calm Bedtime Story for Grown-Ups )

Welcome to Willow Grove, a little riverside village where you can wander through its historic streets, settle beside the river, and get to know the familiar faces and little traditions that make this ...

6 Sep 1h 6min

Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep

Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep

Fall back asleep with "The Back to Sleep Collection," offering 5 hours of cozy sleep meditations. Narrated by a soothing female voice, this bedtime collection is created for those quiet moments when y...

2 Sep 5h 15min

Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime

Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime

Relax with four hours of continuous relaxing stories for sleep in this Places of Wonder sleep story collection for grown-ups. Enjoy a captivating selection of calm bedtime stories for grown-ups, narra...

30 Aug 3h 59min

After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves

After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves

After a hard day, let this guided practice help you slow down, release tension, and prepare your mind and body for restful sleep, while supporting the vagus nerve and calming the nervous system. If yo...

26 Aug 1h 9min

The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby

The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby

As summer draws to a sleepy close, you find yourself at the Driftwood Cottage, a cozy seaside escape on a barrier island, where the soul of the sea lives on in the driftwood treasures throughout the c...

21 Aug 1h 3min

Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise)

Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise)

Tonight is all about going as deep as you can go. Drift into a deeply restful journey beneath the sea and beyond the stars, moving through soothing blue waters, the quiet depths of the ocean, and the ...

19 Aug 1h 10min

Magical Summer Journey with Wolves: Sleep Story for Grown-Ups

Magical Summer Journey with Wolves: Sleep Story for Grown-Ups

Embark on a dreamy journey through moonlit summer woods, where fireflies flicker among the grasses, a cool mountain stream winds through the forest, and a pack of wolves awaits beneath the stars. Reco...

16 Aug 1h 16min

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