End Yo-Yo Dieting For Good With James Corden

In this episode, I talk to Lata Varsani about her inspiring journey to healing herself both physically and mentally after being hit by a speeding driver while on a motorcycle. 00:00 - Previews 00:59 ...

2 Okt 202141min

In this episode, I spoke with Raj Gorsia. Raj is a qualified Life Coach and Spiritual Teacher and studied at accredited institutions of the International Coach Federation and British Psychological Soc...

24 Sep 202145min

For this week's episode, I bring you the conversation I had with Tasha Varsani the woman running the show behind Tasha's Lashes. Timestamps: 00:00 - Episode introduction 00:41 - Who is Tasha? 02:02 -...

19 Sep 202148min

In this episode of The Stronger Fitter Happier podcast, I speak with Kalina Shah, long term Body+Beyond member about how she went from a size 22 to a size 8 and stopped having panic attacks and better...

10 Sep 202145min

Coach Nik got married yesterday on Thursday, August 5th 2021. But before he did we sat down to have a chat about his feelings towards tying the knot with his high school sweetheart. And what he’s goin...

6 Aug 202137min

In this episode, I share my thoughts on the highly anticipated 'Freedom Day' that occurred in England on July 19th 2021 and give you my take on how you can truly become free and remove restrictions fr...

30 Jul 202117min

This week I'm sharing a Livestream I did with Manisha on her Instagram page (@manisha_your_nurtritionist), we spoke about how we manage our children's. We're NOT experts in children's nutrition and ev...

23 Jul 20211h 12min

In today's episode, I share a little story about how I used self-belief to help me achieve success and how you can start improving your own self-belief. Timestamps: 00:00 - Preview 00:21 - Intro 00:4...

16 Jul 202117min