
Boundaries
Knowing who your loved ones are and loving them regardless through boundaries.
5 Jan 202411min

Toxic to Healthy relationships
Healthy relationships is what we all want however, coming from toxic situation it can be difficult to navigate the new healthy relationship, hereâs why.
16 Okt 202312min

Loyalty what is âride or dieâ ?
Being somebodyâs writer die means loving someone unconditionally loving somebody right or wrong.What does this actually look like in friendship family and love.
28 Nov 202132min

Doing whatâs best for you. What does that actually look like?
Doing whatâs best for yourself isnât as simple as it sounds sometimes doing was best for you can be easy sometimes it can be hard. Doing whatâs best for you can be as quick as a split decision and som...
19 Okt 202118min

Unnecessary Stress
Recognizing and managing unnecessary stress we bring upon ourselves due to the necessary stress surrounding our life.
22 Jul 202112min

Recognize the times we are our biggest problem. Donât believe other peoples opinions on YOU.
Be nice to yourself! No Internalizing what other people think about you itâs none of your business! Donât attack yourself because of what somebody elseâs thoughts/ feelings or situations â€ïž
6 Jul 202110min

Episode 10: the love you choose to accept
Fake phony and substituted love, like perks of a wallflower said the love we choose to accept is the love we think we deserve! happy Valentineâs Day to you all we all deserve more. Period Point blank!...
17 Feb 202113min



















