How Lifestyle Medicine Can Reverse Aging & Stress | Dr. Kirk Parsley DSH #1153

How Lifestyle Medicine Can Reverse Aging & Stress | Dr. Kirk Parsley DSH #1153

Discover how lifestyle medicine can reverse aging and slash stress! 🌟 Join Sean Kelly on the Digital Social Hour as he sits down with Dr. Kirk Parsley, former Navy SEAL and renowned health expert, to uncover groundbreaking strategies for optimizing health and performance. 🏋️‍♂️💡 From tackling sleep issues to the power of psychedelics, hyperbaric therapy, and peptides, this episode is packed with valuable insights you don’t want to miss! Did you know sleep is the ultimate anti-aging tool? Or that stress management can transform your overall health? Dr. Parsley reveals all, sharing inspiring stories from Navy SEALs and actionable tips to reclaim your vitality. 🕒 Tune in now to learn how to enhance your lifespan and live stronger, healthier, and happier! 🎙️ Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Don’t miss out—your health and future self will thank you! 🙌 #ptsd #motivation #anxiety #leadership #trauma #lifestylechoicesbydrlawaniah #preventativemedicine #functionalmedicine #genetherapy #selfimprovement CHAPTERS: 00:00 - Intro 00:35 - Navy SEALs Resilience and Limitations 04:56 - Specialized Recruiting Group Insights 05:49 - Understanding Navy SEALs' Vulnerabilities 12:53 - Psychedelics and Mental Health 18:00 - Neuroplasticity and Brain Adaptation 19:54 - Amygdala's Role in Stress Response 22:00 - Effects of Psychedelics on Brain Function 24:37 - Hyperbaric Therapy Benefits 29:10 - Traumatic Brain Injuries (TBI) Explained 34:10 - Hyperbaric Oxygen Therapy (HBOT) for TBI 37:48 - Brain Injury Recovery Strategies 40:44 - Navigating the Medical System 44:49 - Role of Peptides in Recovery 47:26 - Future Directions for Healing 49:10 - Importance of Sleep for Recovery 52:41 - Sleep: Key to Health and Recovery 56:30 - Where to Find Kirk APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Dr. Kirk Parsley https://www.instagram.com/kirkparsley https://www.youtube.com/@docparsley418 SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1656)

He Went From Military to Making Millions With Automation | Joseph Carter Digital Social Hour #104

He Went From Military to Making Millions With Automation | Joseph Carter Digital Social Hour #104

On today's episode of Digital Social Hour, we sit down with Joseph Carter to talk about how he transitioned from the military to entrepreneur and made millions doing so. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Sep 202328min

Chase Chappell Spends Hundreds of Millions on Ads | Digital Social Hour #103

Chase Chappell Spends Hundreds of Millions on Ads | Digital Social Hour #103

On today's episode of the Digital Social Hour, we sit down with Chase Chappell and dive into what makes a viral ad and the types of businesses and products he sees succeed. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Sep 202322min

Brett Malinowski Talks the Future of AI and Web3 | Digital Social Hour #102

Brett Malinowski Talks the Future of AI and Web3 | Digital Social Hour #102

On today's episode of Digital Social Hour, we sit down with Brett Malinowski and talk about the future of Web3, how people are making a killing with AI and what's next for NFT's.BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Sep 202329min

Zasha Smith On Making Millions With Real Estate in Hawaii | Digital Social Hour #101

Zasha Smith On Making Millions With Real Estate in Hawaii | Digital Social Hour #101

On today's episode of Digital Social Hour, Zasha Smith reveals her plan for making millions in the current real estate downturn, starting a fund and how Hawaiians view American tourists. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Sep 202329min

He kept His Employees through COVID and almost went broke | Brandon Bowsky Digital Social Hour #99

He kept His Employees through COVID and almost went broke | Brandon Bowsky Digital Social Hour #99

On today's episode of The Digital Social Hour we talk about the future of AI customer service, how Brandon spends $1M+ a month and how his EX GF turned lesbian. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Sep 202333min

Mike Ritland Reveals The Dangers of Your Dog's Food | Digital Social Hour #100

Mike Ritland Reveals The Dangers of Your Dog's Food | Digital Social Hour #100

On today's episode of The Digital Social Hour, we sat down with Mike Ritland to talk about what it was like as a Navy Seal for 12 years and why his mission is to revolutionize the pet food industry. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Sep 202341min

Jeremiah the Bull Evans Believes EGO and Anger are GOOD For You | Digital Social Hour #98

Jeremiah the Bull Evans Believes EGO and Anger are GOOD For You | Digital Social Hour #98

On today's episode of The Digital Social Hour, we sat down with Jeremiah the Bull Evans and talks about ego, the alter ego and why being angry is a good thing for you. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Sep 202340min

He Makes Millions Selling Car Wraps! Christian Beckerle | Digital Social Hour #97

He Makes Millions Selling Car Wraps! Christian Beckerle | Digital Social Hour #97

On today's episode of The Digital Social Hour, we sat down with Christian Beckerle of Dipped Auto Works and we talked about how he got started in the luxury car business and turned it into a multi-million dollar business. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Sep 202331min

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