Guided mediation: Observe and Accept - EMOTIONS

Guided mediation: Observe and Accept - EMOTIONS

This guided meditation 7 days retreat is brought to you for FREE. If you have enjoyed it and would like to buy me a coffee:

https://www.buymeacoffee.com/raph

Instagram: https://www.instagram.com/raphael.reiter

Facebook support group: https://www.facebook.com/groups/623604674877689/

Hi everybody,

welcome to day 3 of this 7 days online meditation retreat. Today we are going to work on accepting our emotions. All of our emotions. Happy ones, emotions of joy, as well as negative emotions. Negative emotions are normal human emotions, and we need to accept them, be mindful of them, and embrace them as part of who we are. Negative emotions can empower us and make us stronger, if we learn to observe them and accept them.

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Episoder(766)

Guided Meditation for Transcendence | Just Being, Stillness & Deep Rest

Guided Meditation for Transcendence | Just Being, Stillness & Deep Rest

In this guided meditation for transcendence, we explore the simplicity of just being — the quiet freedom of resting in this moment without needing to fix, achieve, perform, improve, or become anything...

28 Jun 35min

Guided Meditation for Transcendence | Unconditional Belonging & Inner Safety | With Binaural Beats

Guided Meditation for Transcendence | Unconditional Belonging & Inner Safety | With Binaural Beats

In this guided meditation for transcendence, we explore the healing theme of unconditional belonging — the quiet, powerful reminder that you do not have to earn your place in this moment.So many of us...

21 Jun 35min

Letting go of the past and healing old stories | Guided Meditation for transcendence

Letting go of the past and healing old stories | Guided Meditation for transcendence

🌱 Courses & ProgramsSAVE $450 on 10 personal coaching sessions:👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHINGSAVE $45$ on one personal coaching session:👉 https:/...

17 Jun 35min

Transcendence meditation - guided by Raphael with Binaural Beats

Transcendence meditation - guided by Raphael with Binaural Beats

🌱 Courses & ProgramsSAVE $450 on 10 personal coaching sessions:👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHINGSAVE $45$ on one personal coaching session:👉 https:/...

10 Jun 34min

Guided meditation for transcendence with Raphael Reiter

Guided meditation for transcendence with Raphael Reiter

If you have any questions, feel free to reach out via my website www.raphaelreiter.com or by DM on Instagram: https://www.instagram.com/raphael.reiter🌱 Courses & ProgramsSAVE $450 on 10 personal coac...

7 Jun 35min

Transcendent Meditation - Guided by Raphael Reiter and Binaural Beats

Transcendent Meditation - Guided by Raphael Reiter and Binaural Beats

Visit my website for more information: www.raphaelreiter.com and don't hesitate to reach out with questions on Instagram: https://www.instagram.com/raphael.reiter

5 Jun 34min

Guided Meditation for Transcendence | Returning Home to Yourself for Healing & Self-Connection

Guided Meditation for Transcendence | Returning Home to Yourself for Healing & Self-Connection

If you’ve been feeling disconnected, overwhelmed, emotionally tired, or far away from yourself, this guided meditation for transcendence is an invitation to come home again.In this guided transcendent...

28 Mai 34min

Guided Meditation for Transcendence - Sound guided with binaural beats

Guided Meditation for Transcendence - Sound guided with binaural beats

www.raphaelreiter.com

20 Apr 25min

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