Has Stress Taken Over Your Life? Try This Exercise
Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn't good for us. But in today's world, we're faced with all kinds of stress on a da...
17 Jul 10min
Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About
On this week's episode, Dr. Daniel Amen sits down with author and TV personality Amanda Kloots for one of her most personal and emotional conversations yet. Amanda shares the profound impact of losing...
13 Jul 1h 30min
Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body
Food is medicine, or it's poison. Knowing what to eat and having the discipline to stick to the plan are usually the biggest game-changers for improving the health of both your body and your brain. In...
10 Jul 46min
Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results
Holly Madison joins Dr. Daniel Amen for an honest conversation about her experience with getting an adult autism diagnosis, her battle with depression, mental health, and life beyond the Playboy Mansi...
29 Jun 46min
Hijacked Brains: The Science of Addiction and How to Heal
On this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about addiction—and why it has far more...
22 Jun 57min
A Psychiatrist's Top Tips for Dealing with Shame & Guilt
19 Jun 15min
"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues
In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite explain: brain fog, memory lapses, mental fatigue, an...
15 Jun 1h
What Brings Out Judgmental Tendencies in People?
Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend to confuse the word 'responsibility' with 'blame'...
12 Jun 47min
