I Am Becoming More Kind
Happiness Spells26 Jun 2019

I Am Becoming More Kind

Want to become kinder? Struggle with finding ways to be kind above all else? It’s time to strive for progress not perfection, first of all, and allow ourselves to be new-in-town when it comes to increasing our own capacity for kindness, empathy and thoughtfulness.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Episoder(245)

A Moment of Intimacy and Peace

A Moment of Intimacy and Peace

Sometimes I get lost in your thoughts, not even lost in my own. There's a certain feeling when you're with a group and you're all standing around talking and the person you know best winks at you. The...

12 Jun 20196min

There's Better Things Ahead Than Any We Leave Behind

There's Better Things Ahead Than Any We Leave Behind

Sometimes knowing it and feeling it makes all the difference. Apologies to my man C.S. Lewis, but it was really just too perfect to not borrow as a title. Sometimes it feels like the happiness of the ...

10 Jun 20196min

Sleep: Everything's Better When You're Around

Sleep: Everything's Better When You're Around

SPECIAL SLEEP EPISODE. I like to listen to the sounds of the city late at night as I fall asleep, strange conversations far off, the distant roar of the ocean or the freeways... there's always somethi...

7 Jun 201920min

The World Reveals Itself, If You Keep Looking Closely

The World Reveals Itself, If You Keep Looking Closely

There's a lot of joy to be found in noticing the smallest things in the world -- pasta with cheese, looking at the same Italian hillside as Michaelangelo did, and your face from across the room when I...

5 Jun 20196min

The Pleasures of Knitting, Sewing, Creating and Making (ft. Gabrielle Gergler)

The Pleasures of Knitting, Sewing, Creating and Making (ft. Gabrielle Gergler)

All things knitting, yarn, crafting, sewing and making! This episode is written by Gabrielle Gergler, from Once Upon a Corgi -- her shop is gorgeous, and her podcast is a lot of fun for those of you w...

3 Jun 20196min

SLEEP: The Weight is Lifted From Your Shoulders, You Are Free

SLEEP: The Weight is Lifted From Your Shoulders, You Are Free

SPECIAL SLEEP EPISODE. When one thing's wrong with the world, everything's wrong with the world. Rest easy and fall asleep quickly, knowing that the weight's been lifted and all will be well. This is ...

31 Mai 201920min

 I Am Becoming More Generous

I Am Becoming More Generous

Want to be a more generous person? This is exactly how you do it. Yes, it's named like a salad at a fancy vegan cafe, but that doesn't mean it isn't true! Find the feeling that leads you to generosity...

29 Mai 20196min

Being Yourself is a Kind of Magic Trick, Isn't It

Being Yourself is a Kind of Magic Trick, Isn't It

Sleight of hand, and twist of fate. Today's my birthday and I feel so filled with joy at all the kindness I see in my friends, family, and even the world around me. I know it's a scary time for so man...

27 Mai 20196min

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