I Am Becoming More Kind
Happiness Spells26 Jun 2019

I Am Becoming More Kind

Want to become kinder? Struggle with finding ways to be kind above all else? It’s time to strive for progress not perfection, first of all, and allow ourselves to be new-in-town when it comes to increasing our own capacity for kindness, empathy and thoughtfulness.

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Los Angeles, CA. Our music is by Chris Zabriskie.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Episoder(245)

Sleep: Make Yourself Right At Home, Rest Easy and Sleep Well

Sleep: Make Yourself Right At Home, Rest Easy and Sleep Well

SPECIAL SLEEP EPISODE. I have less trouble falling asleep these days and more trouble staying asleep. I think of you often and miss you more than I can say. I wish I could be next to you, so let my wo...

24 Mai 201920min

Savoring a Good Moment, and Who You Are in that Moment

Savoring a Good Moment, and Who You Are in that Moment

Isn't it nice to really stop and enjoy things for once? Put away the phone, turn off the distractions and remember who you are outside of the things that are begging you to pay attention. We give powe...

22 Mai 20196min

A Beautiful Walk Around Your Neighborhood

A Beautiful Walk Around Your Neighborhood

A walk around the neighborhood can be a joyous surprise, friendly dogs and children, music and flowers. Enjoy this walk around your very own neighborhood, and let's be neighborly to one another. Happi...

20 Mai 20196min

Best. Summer. Ever. (Rebroadcast)

Best. Summer. Ever. (Rebroadcast)

It's almost summer and we can't wait for the endless heat, the long warm nights and the feeling that we are alive, alive, alive. This episode was originally aired on July 12, 2018. Happiness Spells is...

17 Mai 20197min

You're Doing The Right Thing, Promise (Rebroadcast)

You're Doing The Right Thing, Promise (Rebroadcast)

Waking up before your alarm and knowing that you're doing what you should be doing. A classic episode of Happiness Spells. This episode was originally aired on August 7, 2018. Happiness Spells is a fi...

15 Mai 20196min

You're the Most Fascinating Thing I've Ever Seen (ft. Rachel Marquez)

You're the Most Fascinating Thing I've Ever Seen (ft. Rachel Marquez)

Spells of sight, sound, taste and touch -- meant to enliven the senses and re-awaken us to what we already hold dear, our appreciation, our love, our gratitude for all that we can feel in this life. T...

13 Mai 20196min

Sleep: They Spoke of Nothing But Love, For Hours and Hours

Sleep: They Spoke of Nothing But Love, For Hours and Hours

SPECIAL SLEEP EPISODE. A wise man once said to count your blessings instead of sheep. Okay, so it was in the movie White Christmas, and it wasn't a wise man, it was Bing Crosby, but that rich deep son...

10 Mai 201920min

The Color Green and Everything Green We Can Name

The Color Green and Everything Green We Can Name

An entire episode about the color green and all the verdant, vigorous, vital things there are to love about that emerald, sage, vert, verdant, verdigris, chartreuse, lime, kelly, olive hue! Happiness ...

8 Mai 20197min

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