HOW TO NAIL YOUR TAPER WEEK
Conquer Training22 Apr 2018

HOW TO NAIL YOUR TAPER WEEK

We discuss how to taper for your "A" race and how to train through your "C" race. It not about the specific training session but lower the duration and keep the intensity. Show up to your event with fresh legs and ready to dominate.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(33)

Populært innen Sport

fotballpodden-2
alt-fortalt
fastlegen
ballspark
tv-2-b-laget
rss-gukild-johaug
rss-tv-2-snakk-sport-vm
viaplay-motor-pod
fotballpreik
rabona
fantasyradet
unitedno
breaking-marathon-limits
liverpoolno-pausepraten
lopeprat
rotsekk-en-podcast-i-sort-hvitt
united-we-podkast
treningspodden
rss-chatter-ball
rss-gode-vibber