Conquer Training5 Jul 2019

Ask the Coaches #3

I sit down with B$ (Brandon Melott) to discuss a variety of topics. We get caught up on our races seasons in 2019 to see what is working and what is not with training. We talk about Brandon winning another National Championship at Marathon Nationals at Palo Duro Canyon. We end the episode covering some training tips for the summer, Brandon's crazy new diet, training for elevation, and several other topics.

You can follow along with our adventures in real time at

Instagram Ryan @conquer_training Brandon @bmoney_racing

Please send any feedback to ryan@conquertraining.com

Oregon Gravel Grinder - https://www.oregontrailgravelgrinder.com/

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Episoder(33)

Ask the Coaches #4

Sit with Brandon and discuss off-season, tire pressure and mental toughness Instagram @bmoney_racing @conquer_training

14 Okt 201935min

Quick Tip Thursday

Run Cadence - What is yours and what is correct?

10 Okt 20197min

Quick Tip Thursday

OFF-SEASON What to do and how to do it

3 Okt 201910min

Tip Thursday #3

When to skip training days and when to push through

12 Sep 20198min

Breck Epic

What I learned from this crazy adventure and how it can help you be a better endurance athlete. I go over what Breck Epic is, race recap, training, recovery and everything in between. www.breckepi...

6 Sep 201933min

Tip Thursday #2

It's all about tire pressure

5 Sep 20197min

Tip Thursday

This is a short episode to give you a tip for your training, racing, recovery, and overall health. Today's topic is EASY MEAN EASY You can watch Tip Thursday on Instagram @Conquer_Training or on Fac...

29 Aug 20194min

Interview with Bryce Wooten/Tri Dat

We talk about CP Awareness and the difference Bryce wants to make in the world for others who have challenges. Bryce shares his insight and stories of getting into the endurance world and all the tra...

12 Aug 201941min