Conquer Training26 Jul 2019

Interview w/ Rian Smoak - Talking Ironman Boulder and Tri Dat

I sit down with Rian to talk about the crazy experience of doing Ironman Boulder as a 2 person team with Bryce. Rian pulled Bryce in a kayak, a cart on the bike, and pushed the cart for the run. The amazing team of Rian and Bryce are DOING AMAZING THINGS (Tri Dat) and changing the world one day at a time. We go over race day and some of the unconventional training that he did leading into the event. Please make sure to follow Rian and Bryce to see what they are up to next

Instagram @tridat365

Please make sure to subscribe to the podcast, leave a rating, and send any feedback to ryan@conquertraining.com

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Episoder(33)

Ask the Coaches #4

Sit with Brandon and discuss off-season, tire pressure and mental toughness Instagram @bmoney_racing @conquer_training

14 Okt 201935min

Quick Tip Thursday

Run Cadence - What is yours and what is correct?

10 Okt 20197min

Quick Tip Thursday

OFF-SEASON What to do and how to do it

3 Okt 201910min

Tip Thursday #3

When to skip training days and when to push through

12 Sep 20198min

Breck Epic

What I learned from this crazy adventure and how it can help you be a better endurance athlete. I go over what Breck Epic is, race recap, training, recovery and everything in between. www.breckepi...

6 Sep 201933min

Tip Thursday #2

It's all about tire pressure

5 Sep 20197min

Tip Thursday

This is a short episode to give you a tip for your training, racing, recovery, and overall health. Today's topic is EASY MEAN EASY You can watch Tip Thursday on Instagram @Conquer_Training or on Fac...

29 Aug 20194min

Interview with Bryce Wooten/Tri Dat

We talk about CP Awareness and the difference Bryce wants to make in the world for others who have challenges. Bryce shares his insight and stories of getting into the endurance world and all the tra...

12 Aug 201941min