Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Paralympic swimming champion Maisie Summers-Newton MBE joins Dr Alex on a stomp, recorded just 2 weeks before she flew to Paris to defend her title and gold medal.In part 1, Maisie shares how seeing E...
2 Sep 202425min
Pt 3: Living with a Stoma | Louise Thompson
In part 3, Louise Thompson delves into her experience with a stoma – explaining what a stoma is and how it actually feels. Louise shares why being in hospital is the weirdest holiday of your life, how...
28 Aug 202419min
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
In part 2, Louise Thompson shares the aftermath of her birth experience and the long road to recovery.Louise shares why she almost named her book ‘Death’, how her trauma has changed her life for the b...
27 Aug 202430min
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
TW: This episode contains discussions of birth trauma and PTSD Louise Thompson, former reality TV star, author and influencer, joins Dr Alex George in this raw, honest conversation about the last 2 an...
26 Aug 202439min
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
In part 3, Dr Megan Rossi offers her top tips and hacks to have a healthier gut, which will lead to a healthier life. Dr Megan reveals the 6 things you should eat every single day, how to get more fib...
21 Aug 202432min
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
In part 2, gut health doctor Dr Megan Rossi shares the signs that your gut might be telling you it’s not doing so great. Dr Megan explains the top things that are unhelpful for the gut, alcohol’s impa...
20 Aug 202430min
Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi
Dr Megan Rossi, aka The Gut Health Doctor, joins Dr Alex George with an episode that is packed full of tips and tricks on how to have a healthier gut. In part 1, Dr Megan explains why your gut health ...
19 Aug 202427min
Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse
In part 3, Dr Benji Waterhouse and Dr Alex George explains the benefits of being a little more selfish. Dr Benji explains what you can do if you see someone in public having delusional thoughts, why d...
14 Aug 202425min
