The Sleep Whisperer Podcast29 Aug 2023

182 - Intimacy & Sleep With Susan Bratton

Susan Bratton "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. Susan has been featured in the New York Times and on CNBC and the TODAY Show. She makes frequent appearances on ABC, CBS, The CW, Fox and NBC.

How can you use intimacy towards better sleep?
How are the three steps of intimacy connected to sleep?
How can intimacy be used towards co-regulation?

For more on Susan Bratton, you can follow her:

Website - https://susanbratton.com/

Instagram - https://www.instagram.com/susanbratton/

Related episodes:

131 - Sex & Sleep With Robyn Spens, FNLP

029 - Intimacy & Sleep With Alexandra Stockwell, M.D.

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://ohahealth.com/

💎Facebook: https://www.facebook.com/ohahealth

💎Instagram: https://www.instagram.com/ohahealth/

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k

To work with Deepa:

💎Write to: help@ohahealth.com

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