022: Double down on experiences and write more letters.

022: Double down on experiences and write more letters.

Recorded: Tuesday 10th October, 2023

Location: Bondi Beach, NSW.


Sponsor: @whatasesh Running & Mindfulness retreats.

Join my Instagram Channel: "One Percenter's" via @joshlynott


POEM: "Write more letters" - Josh Lynott


Write more letters. Not because it would be a good thing to do.

Write more letters. Not because the world is moving too fast nowadays.

Write more letters. Not because it’s something you haven’t done in a while.

Write more letters. Not because you have things to get off your chest.

Write more letters. Not because you don’t know how to say it with your own voice.

Write more letters. Not because you think it’s romantic.

Write more letters. Not because you might make them smile.

Write more letters. Not because that’s what they do in the movies.

Write more letters. Not because that’s what someone told you to do.

Write more letters. Not because you might have something to gain from it.

Write more letters. Not because it’s a lost craft.

Write more letters. Not because you need to strengthen the muscles in your hand.

Write more letters. Not because you might learn new words.

Write more letters. Not because you want to show how much you care.

Write more letters. Not because it’s something tangible to hold onto.

Write more letters. Not because it’s your what ancestors did once upon a time.

Write more letters. Not because someone sent you one and you need to return the favour.

Write more letters. Not because nothing.

Write more letters because everyone deserves a hand-written letter.


Resources:

John Steinbeck - Letter


Questions:

How can you manage your time to have more fun?

How can you double down on experience?

How can you do less, and have more fun?

Who can you write more letters to?


Journal Prompt:

What good can you do, so much, that it never gets away?

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(206)

0170: Don't forget the best case scenario with Andy Buchanan.

0170: Don't forget the best case scenario with Andy Buchanan.

Recorded: Monday Monday 17th of August, 2026Location: Melbourne, Australia // Bendigo, AustraliaGuest: ⁠Andy Buchanan⁠⁠Andy's Youtube Channel⁠Sponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠ , ⁠Verve Running⁠⁠⁠⁠⁠⁠B...

17 Aug 1h 24min

0169: Ironman cease and desist, "win-win" mentality, and running as art.

0169: Ironman cease and desist, "win-win" mentality, and running as art.

Recorded: Monday Monday 10th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠Read here⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠Poem:A...

10 Aug 41min

0168: Repairing a bike, losing a friend, and "realness."

0168: Repairing a bike, losing a friend, and "realness."

Recorded: Monday "WEDNESDAY" 5th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠Notes Running⁠⁠⁠⁠Latest Substack: ⁠⁠Read here⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠R.I.P - ...

5 Aug 41min

0167: AI is ruining running and your creativity.

0167: AI is ruining running and your creativity.

Recorded: Monday 27th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠Notes Running⁠⁠⁠Latest Substack: ⁠Read here⁠Buy Me A Coffee:⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠Poem:“I hope you find me ru...

27 Jul 37min

0166: Remembering to slow down, and zine creation.

0166: Remembering to slow down, and zine creation.

Recorded: Monday 20th of July, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠Notes Running⁠⁠Latest Substack: Read hereBuy Me A Coffee:⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠Poem:Runner,Who are you?Are you w...

20 Jul 35min

0165: Shortest ep ever.

0165: Shortest ep ever.

Short ep.

14 Jul 55s

0164: Creating is a volume game, running is an act of truth.

0164: Creating is a volume game, running is an act of truth.

Recorded: Wednesday 8th of July, 2026Location: Seoul, South KoreaBuy Me A Coffee:⁠⁠buymeacoffee.com/joshlynott⁠Poems from "Honey Pot" a hand-made Zine from Love Trails. Poem:I want to share running l...

8 Jul 29min

0163: paris was hot, my luggage went missing, again.

0163: paris was hot, my luggage went missing, again.

Recorded: Tuesday, 23rd of June, 2026Location: Cardiff, UKBuy Me A Coffee:⁠buymeacoffee.com/joshlynott⁠

30 Jun 11min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
fryktlos
gravid-uke-for-uke
hagespiren-podcast
rss-impressions-2
smart-forklart
dopet