061: Shaping surfboards and slowing down with Tom Pohaku Stone.

061: Shaping surfboards and slowing down with Tom Pohaku Stone.

Recording days: July 8th (Intro) // Discussion with Tom: March 16th, 2024. Location: Melbourne, Naarm. // Oahu, Hawaii

Sponsor: Josh Lynott - Mentorship program and what a sesh running.


A Note To The Runners: ⁠Get my book here.⁠

Register for my mentorship! ⁠⁠Fill it out the form here.⁠

⁠JOIN MY RETREAT!⁠



POEM:

You crossed the finish line.

Now what? Done. Next.

Into the vortex.

Months of work, melted into a single step.

It's all you thought about.

It's all you talked about.

You did it. You went there.

You crossed the line.

A line.

Some line,

Yet this isn't the finish line.

If this was the finish line,

you'd have no more to talk about,

no more to wish for,

no more to wake up for,

no more to work for.

You worked hard for this line,

you wanted to be known for this line

but please,

don't draw the line here.

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Episoder(213)

0177: If you could ask Eliud Kipchoge one question?

0177: If you could ask Eliud Kipchoge one question?

Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

6 Okt 24min

0176: What happens when you get copied?

0176: What happens when you get copied?

Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Poem:I thought I knew what running felt like:fast heart, flushed r...

30 Sep 40min

0175: Chatting about my writing processes this week.

0175: Chatting about my writing processes this week.

Recorded: Tuesday 22nd September, 2026Location: Berlin, GermanySponsor: ⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠...

22 Sep 31min

0174: Running 50km in the mountains, and tips to young creatives.

0174: Running 50km in the mountains, and tips to young creatives.

Recorded: Tuesday 15th September, 2026Location: Madeira, PortugalSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poe...

15 Sep 36min

0173: You should do a writing retreat in France.

0173: You should do a writing retreat in France.

Recorded: Monday Monday 7th of September, 2026Location: Toulouse, FranceSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠...

7 Sep 28min

0172: Hosting a writing retreat in France with Tom Reynolds.

0172: Hosting a writing retreat in France with Tom Reynolds.

Recorded: Tuesday 1st of SeptemberLocation: Gaudies, France.Sponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poems:Un...

2 Sep 51min

0171: To hold sadness and joy at the same time.

0171: To hold sadness and joy at the same time.

Recorded: Monday Monday 24th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠Read here⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠...

24 Aug 26min

0170: Don't forget the best case scenario with Andy Buchanan.

0170: Don't forget the best case scenario with Andy Buchanan.

Recorded: Monday Monday 17th of August, 2026Location: Melbourne, Australia // Bendigo, AustraliaGuest: ⁠Andy Buchanan⁠⁠Andy's Youtube Channel⁠Sponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠ , ⁠Verve Running⁠⁠⁠⁠⁠⁠B...

17 Aug 1h 24min

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