Episode 26: ADHD & Breaking Down Burnout

Episode 26: ADHD & Breaking Down Burnout

Tania and Kate explore the nuances of emotional burnout, especially how it manifests in ADHD. They discuss unique triggers, practical recovery strategies, and share personal insights to help you navigate burnout with clarity.

Episoder(71)

Episode 62: ADHD & Body Doubling

Episode 62: ADHD & Body Doubling

Do you find it easier or harder when there is someone else working with you? Tania and Kate discuss the power of body doubling, the accountability and how much work they can get done with that extra h...

8 Nov 202511min

Episode 61: ADHD & Driving

Episode 61: ADHD & Driving

Do you have ADHD? How do you feel driving with it?Tania and Kate discuss the power of driving while being a neurodivergent and some tips on becoming a better driver.

2 Nov 202511min

Episode 60: ADHD & Being Smarter Continued

Episode 60: ADHD & Being Smarter Continued

Are ADHD people smarter? Join Kate and Tania as they continue their discussion and go deeper into how the mind works.Tania - www.taniagerard.co.ukKate - https://uk.linkedin.com/in/katewhitleyonline

11 Okt 20259min

Episode 59: ADHD & Caffeine

Episode 59: ADHD & Caffeine

How much is too much? Tania and Kate discuss the side effects of too much caffeine with ADHD and the risks of having too much and too little. Do you get affected by caffeine, let us know!Tania - www.t...

5 Okt 20257min

Episode 58: ADHD & Answer The Public

Episode 58: ADHD & Answer The Public

Tania and Kate get deep into answer the public and answer some public searches all about ADHD. Find out what people have been searching the most around ADHD and autism right here at ADHD Founders Unfi...

27 Sep 202517min

Episode 57: ADHD & A New Location

Episode 57: ADHD & A New Location

Tania and Kate are back in a brand new studio, courtesy of Urban Flux in Wolverhampton.They discuss their surroundings and how they handle new locations and journeys with the delights of ADHD. www.tan...

19 Sep 20254min

Episode 56: ADHD & Assumptions

Episode 56: ADHD & Assumptions

Do you instantly think something when someone says or text something, but that might not of been the way they hoped you would receive it?Yeah, us too! Join Kate and Tania as they discuss how their ADH...

12 Sep 202515min

Episode 55: ADHD & Jingles

Episode 55: ADHD & Jingles

Do you come out randomly with tv jingles while in conversation or doing chores, so do we!Listen into Tania and Kates discussion all about their favourite jingles and discover why our brains do this, w...

5 Sep 202519min

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