What If It's NOT Depression? Podcast20 Sep 2024

Secrets of Unlocking Depression & Its Links to Chronic Inflammation | Ashok Gupta

If you find yourself feeling like you are doing all the right things but nothing seems to get better, it’s usually one of four things: hidden mold exposure and toxicity, hidden dental abscesses, hormone imbalance and/or limbic activation.

What is limbic activation? Well, you’ve come to the right place to receive the answer and to learn what to do about it.

Ashok Gupta is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential.

Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He set up a clinic to treat others, and then published the well-known neuroplasticity limbic retraining recovery program and app known as the Gupta Program in 2007.
He has published several medical papers including randomized controlled trials on Long Covid, ME/CFS, & Fibromyalgia, showing that the treatment is effective, and is continually researching these conditions.

We discussed:

What are the causes of Chronic Conditions?
What is the Amygdala & Insula Hypothesis?
What is Brain Retraining?
What are the 3 Rs (Relaxing, Retraining, Re-engaging)?
What’s the Gupta Program Process?

Here's the link to Ashok's gift of meditations: https://guptaprogram.com/free-gifts-for-summit/

If you'd like to learn more, check out his:

Website: ⁠www.guptaprogram.com⁠
Instagram: ⁠@guptaprogram⁠

This is a game-changer for people! We recommend this program to many patients who have chronic fatigue syndrome, fibromyalgia, or even mast cell activation syndrome.

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