
Refocus: Kit Harington - Game of Thrones Actor on ADHD, Addiction & Anxiety
Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.In this episode, Kit Harington opens up about the reality of multitasking with a neurodi...
27 Aug 202510min

Autism and Nature: Leading Researcher Shares Latest Study
In this episode, Ben is joined by Dr. Samantha Friedman, a researcher exploring the intersection of autism, human–nature relationships, and wellbeing. Together they discuss how natural environments ca...
20 Aug 202547min

Refocus: Carrie Grant - "What Is Normal?" Autism, Identity & Self-Discovery
Introducing our Re‑Focus series, where we rewind the moments too good to miss. Short takes. Big takeaways. No attention span required.In this episode, Ben sits down with BAFTA Award winning broadcaste...
13 Aug 202511min

"This Is My Truth”: Autistic MasterChef Contestant Speaks Out on Gregg Wallace
CW: Reference to online abuse, mental health & sexual allegationsMasterChef UK semi‑finalist Vanessa D’Souza (aka The Autistic Chef) was diagnosed with autism, ADHD, and sensory processing disorder in...
6 Aug 202553min

Leading Autism Expert on Hidden Talents, Late Diagnosis & Burnout
In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. With over 30 years at the forefront of the field, Francesca has r...
30 Jul 202544min

King's College Neuroscientist: Why Autistic Women Are Being Missed (Part One)
In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. With over 30 years at the forefront of the field, Francesca has r...
23 Jul 202536min

AuDHD Diagnosis Overlooked Amid Negative Gay Stereotypes & Stigma
CW: Addiction & BullyingBestselling author and broadcaster Matt Cain opens up about discovering autism and ADHD at 50 after decades of feeling "othered" as a gay man.In this chat with Ben, Matt unpack...
16 Jul 202536min

Meltdowns to Motorsport: An Autistic Teens Journey to Pro Racing
At just 12 years old, Nelson Taylor is turning heads in UK junior racing - fast, instinctive, and fearless on the track. But his path to the podium has been anything but straightforward.Diagnosed as A...
9 Jul 202543min






















