The Hidden 20% Final Episode: The Uncomfortable Truth About Neurodiversity
For two years, Ben Branson has sat in the green interviewer chair - asking the hard questions, holding the space, and speaking on behalf of The Hidden 20% community.Today, the chair is flipped.Phoebe ...
24 Jun 1h 10min
ADHD, Chronic Illness & Hypermobility: The Hidden Link? | Dr Jess Eccles
Psychiatrist, researcher and brain-body medicine specialist Dr. Jessica Eccles joins Ben for a fascinating conversation about the overlooked physical side of neurodivergence - and why ADHD and autism ...
17 Jun 1h 14min
Gemma Styles on ADHD, Depression & Finally Understanding Her Brain
Writer, podcast host and mental health advocate Gemma Styles joins Ben for a deeply honest conversation about ADHD, anxiety, depression and the emotional weight of going through life feeling constantl...
10 Jun 1h 6min
How Technology Could Transform Your Dyslexia Assessment + Early Identification & Education Reform
Dyslexic entrepreneur and Talamo co-founder Jamie Wace joins Ben for a conversation about why so many children with dyslexia are still being missed - and how technology could radically change access t...
3 Jun 53min
Late Diagnosed Autism & Emotional Vulnerability: Luke Grosch’s Story
Content creator and author Luke Grosch joins Ben for an honest conversation about late-diagnosed autism, emotional overwhelm, grief, identity and learning to understand yourself in a world that often ...
27 Mai 54min
The ADHD Chef: Why Chaos Felt Normal My Entire Life
Chef, content creator and food waste activist Martyn Odell - better known online as Lagom Chef - joins Ben for a chaotic, funny and emotional conversation about ADHD, creativity, food, and finally und...
20 Mai 57min
Why ADHD Changes How You Eat: Brain, Gut & Food Sensitivities
Clinical neuroscientist and nutrition researcher Dr Miguel Toribio-Mateas returns to The Hidden 20% to challenge one of the most persistent myths in ADHD: that it’s just about the brain.In this conver...
6 Mai 1h 4min
Late Autism Diagnosis in Leadership: Why Nature Helps Neurodivergent Brains
Executive Director at the RSPB, Emma Marsh, joins Ben for a conversation that connects leadership, late autism diagnosis, and the often-overlooked role of nature in how we regulate and function.Diagno...
29 Apr 1h 3min
