657: Surf Therapy with Natalie Small
We're living in a time where mental health is at an all-time low, and while awareness of the mental health crisis has never been higher, the question of what to do about it remains a mystery for many....
29 Jan 202542min
656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone
Chronic pain affects an estimated one in five people, manifesting as knee pain, back pain, migraines, and countless other symptoms. Unfortunately, the pain management market is filled with questionabl...
22 Jan 202553min
655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown
When it comes to health and wellness, it's easy to focus on diet, exercise, and even supplements, but sleep often takes a back seat. Since sleep is essential and happens every day, it might make more ...
15 Jan 202535min
654: Overcoming the Fertility Crisis with Gabriela Rosa
Fertility isn't just about having kids—it's a health signal for everyone. Gabriela Rosa, a fertility expert, unpacks the deeper health issues often missed, why quick fixes don't work, and how a holist...
8 Jan 202541min
653: Staying Active Life in Midlife & Beyond with Kevin R. Stone, MD
One of the main reasons people stop doing the activities they love is injury—especially to the lower back and knees, which are common in midlife and beyond. When most people see a doctor for these inj...
1 Jan 202542min
652: Leadership at Work with Robert Glazer
Since 2020, the way we work has shifted dramatically. Many of us are now working remotely, at least part-time, and even those back in physical offices face rapid turnover and increasingly demanding en...
25 Des 202436min
651: Managing Heart Health with Dr. Matthew J. Budoff
Heart disease remains the leading cause of death globally. While we know the importance of exercise, weight management, and blood pressure control, what role do scans and testing play? Can coronary ca...
18 Des 202439min
