The Importance Of Personal Well-being As A Change-maker - Nadya Hutagalung
In this episode, we speak with Nadya Hutagalung about the importance of personal well-being as a change-maker. Nadya is a UN Environment Goodwill Ambassador and founder of We The Good, a platform tha...
1 Nov 202055min
We Are All Uniquely Common - Paul Gilmartin
In this episode, we speak with stand-up comedian and host of the The Mental Illness Happy Hour podcast, Paul Gilmartin. We wanted to have a conversation with Paul about his mental health challenges a...
25 Okt 202047min
Why Patience and Simplicity Is Key
In this episode, I share with you what I think is a MUST have pair of ingredients to overcome any obstacle in life, patience and simplicity. And I want to share with you how I think about these two i...
18 Okt 20208min
How to Build A Strong Support Network
In this episode, I'm gonna share with you a talk I gave to 1500+ 17 year olds on the importance of having a great support system during difficult times. More importantly, I want to focus on how I lea...
11 Okt 202016min
What Does Acceptance Really Mean?
In this episode, we focus on the concept of acceptance. It's been said that accepting you have a problem is an important step in overcoming it. But from my experience, it would seem like it's only th...
4 Okt 202010min
What Does it Take to Make A Good Decision? - Matthew Jurado
In this episode, we speak to Matthew Jurado about what it takes to make a good decision. Matthew is an experienced entrepreneur, business strategist and accredited coach. His personal goal is to be ...
27 Sep 202055min
Learning To Be The Best You - Kate Doughty
In this episode, we speak to Kate Doughty about learning to be the best you. Kate is a Registered Psychologist (Master I/O Psych), high performance athlete and keynote speaker, not only utilising evi...
20 Sep 20201h 3min
Why Your Subconscious Mind Is More Powerful - Dr. Jorge Valverde
In this episode, we speak to Dr. Jorge Valverde about why your subconscious mind is more powerful. Dr. Valverde graduated from the University of Kansas with a Doctoral dissertation research on the me...
13 Sep 20201h 28min
