Decoding the Dawn Phenomenon

Decoding the Dawn Phenomenon

A spike in glucose levels each morning can be startling, but it doesn’t need to be scary. To understand the dawn phenomenon, you need to understand hormones.


Here are the resources that Ben references during the episode:

Study #1 - https://www.nejm.org/doi/full/10.1056/nejm198811103191901

Study #2 - https://pubmed.ncbi.nlm.nih.gov/6389230/

Study #3 - https://pubmed.ncbi.nlm.nih.gov/2859524/

Study #4 - https://diabetes.diabetesjournals.org/content/45/8/1044


Learn more at Insulin IQ

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(160)

The Biggest Myth About Mitochondrial Health

The Biggest Myth About Mitochondrial Health

Question?📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Mitochondria often strug...

17 Aug 38min

Why Exercise Alone Won’t Help You Lose Weight

Why Exercise Alone Won’t Help You Lose Weight

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comBen challenges one of the most common b...

10 Aug 23min

Why Some People Stay Thin No Matter What They Eat

Why Some People Stay Thin No Matter What They Eat

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Some people stay lean because the...

27 Jul 29min

Why You're Always Hungry (Even After Eating)

Why You're Always Hungry (Even After Eating)

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comDr. Ben Bikman explains why constant hu...

13 Jul 24min

Visceral Fat - The Hidden Fat That Drives Insulin Resistance

Visceral Fat - The Hidden Fat That Drives Insulin Resistance

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comIn this lecture, Dr. Ben Bikman explain...

29 Jun 24min

Why Your Bones Affect Your Metabolism

Why Your Bones Affect Your Metabolism

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Bone is a metabolically active or...

22 Jun 22min

Why Some People Burn More Calories Than Others

Why Some People Burn More Calories Than Others

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comIn this Metabolic Classroom episode, Dr...

15 Jun 28min

Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of

Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Amylin is an insulin-sparing sati...

8 Jun 21min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
rss-nysgjerrige-norge
romkapsel
jss
villmarksliv
rekommandert
liberal-halvtime
rss-paradigmepodden
tomprat-med-gunnar-tjomlid
dekodet-2
sinnsyn
fjellsportpodden
vett-og-vitenskap-med-gaute-einevoll
abels-tarn
rss-rekommandert
rss-overskuddsliv
diagnose
nordnorsk-historie
rss-lundqvist-podden