Episode 39: ADHD & Friendships
Have you ever struggled with friendships with adhd? Discover Tania and Kate's journeys with the ups and downs, the stories of masking and trying to fit in and how they now have learnt how to have and ...
19 Apr 202517min
Episode 38: ADHD & Travel
Do you get triggered with the holiday sales? Kate and Tania discuss what our brains go through when it comes to travelling. They discuss both the good and bad and what they need to do when abroad to h...
13 Apr 202514min
Episode 37: ADHD & AI
Discover how Tania and Kate use AI in their everyday life and gain some wisdom about using AI as a tool. They discuss ChatGPT prompts for ADHD, TEDx Talks, Voice notes and more.
5 Apr 202513min
Episode 36: ADHD & Procrastination
Why do we put things off even the stuff we want to do? In this episode, Tania and Kate dive deep into the frustrating cycle of procrastination with ADHD. From the pressure of perfectionism to the fear...
30 Mar 20258min
Episode 35: ADHD & Food
Kate and Tania discuss their relationship with food, the types of food they eat (the good, the bad and the ugly!), tips on having a more sustainable relationship with it and what it looks like on a da...
22 Mar 202515min
Episode 34: ADHD & Assessments with special guest George Whitley
We are joined by special guest George who discusses his relationship with adhd and how he felt about the process of getting an assessment here in the UK.
16 Mar 202532min
Episode 33: ADHD & Time Blindness
Ever have that feeling where you are busy at work and all of a sudden 3 hours later you urgently need the bathroom? Well that's time blindness! In this episode we will be exploring what time blindness...
9 Mar 202519min
Episode 32: ADHD & The Many Lives We Live
Join Kate and Tania as they discuss the many lives Kate has had while not knowing she had ADHD. From a sport president to a scubadiving instructor we discuss living with ADHD and how we absolutely lov...
24 Feb 202515min
