#13 - How To IMPROVE BONE HEALTH with "Bone Coach" Kevin Ellis

#13 - How To IMPROVE BONE HEALTH with "Bone Coach" Kevin Ellis

Kevin Ellis was diagnosed with osteoporosis in his 30's as a strong young man who had served in the military, and his quest to heal himself eventually lead him to develop a 3-step approach to help numerous others to regain their bone health. Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible. Through a unique 3-step process and world class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan. His mission is to not just help over 1+ million people around the globe build stronger bones. The prevalence of osteoporosis and osteopenia may surprise you, yet bone health has not been talked about very much. In this episode, Kevin explains what may be the root causes of declining bone health, and how to address these causes. He discusses various tests/scans a person can get to properly assess their bone health, the role of diet, lifestyle, and exercise, and particular foods and supplements that may be helpful. To enroll in Bone Coach's FREE Stronger Bones Masterclass™ Webinar, visit: https://www.b4hhxtrk.com/2XMHCN/3QQG7/ To Connect with Kevin Ellis: https://bonecoach.com/ To Connect With Dr. Joy Kong: http://drjoykong.com/ Watch Video Episodes on YouTube: https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQ Follow Dr. Joy Kong on Social Media: https://www.instagram.com/dr_joy_kong/ https://www.facebook.com/stemcelldrjoy https://www.linkedin.com/in/joy-kong-md-4b8627123/ For more information about anti-aging regenerative medicine treatment visit: https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

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Episoder(196)

Stem Cells and Peptides 101: Questions Everyone Actually Asks Me | #196

Stem Cells and Peptides 101: Questions Everyone Actually Asks Me | #196

Two orthopedic surgeons told a 69 year old patient there was no other option left for his knees. He tried something else first, and ten years later he's still walking four miles a day.Dr. Joy Kong is ...

20 Aug 1h 2min

FDA Approval Won't Make Stem Cell Therapy Cheaper | #195

FDA Approval Won't Make Stem Cell Therapy Cheaper | #195

If you're holding off on stem cell therapy because you're waiting for FDA approval to bring the price down, this is the reality check you need.Dr. Joy Kong, a triple board certified physician and stem...

13 Aug 5min

The Real Cause of Sugar Cravings, and the Compound That Stops Them | #194

The Real Cause of Sugar Cravings, and the Compound That Stops Them | #194

Why does eating sugar sometimes leave you more exhausted than before you ate it? Metabolic health researcher Chris Mearns sits down to explain the science behind fructose, cellular energy, and the com...

6 Aug 54min

This AI Urine Test Detects 50 Diseases and Reads What Genetic Tests Miss | #193

This AI Urine Test Detects 50 Diseases and Reads What Genetic Tests Miss | #193

What if a single urine sample could screen for 50 diseases before you ever felt sick? Dejan Nenov, co-founder of AI diagnostics company Luventix, joins Dr. Joy Kong to explain how.Dejan Nenov has spen...

30 Jul 38min

NAD and Sermorelin for Mental Clarity, Recovery, and Anti-Aging | #192

NAD and Sermorelin for Mental Clarity, Recovery, and Anti-Aging | #192

Anti-aging protocols usually come from a doctor's office. This one comes from a self-made entrepreneur who swears by weekly NAD and Sermorelin injections instead.Mara Dorne is a self-made entrepreneur...

23 Jul 43min

From Being Beaten as a Child to Becoming the Stem Cell Queen | #191

From Being Beaten as a Child to Becoming the Stem Cell Queen | #191

At six years old, I was beaten for refusing to say I was wrong. I did not know it then, but that moment would shape almost everything that came after, including the woman who would eventually found Ch...

16 Jul 35min

GLP-1s Are Making Women Gain the Weight Right Back. Here's What Actually Works | #190

GLP-1s Are Making Women Gain the Weight Right Back. Here's What Actually Works | #190

A parasite cleanse gone wrong once left Elizabeth Aylor bleeding seventeen times a day, and it took her thirty years to build the gut healing framework she now teaches thousands of women. The holistic...

9 Jul 45min

The Real Risks and Costs of IV Stem Cell Therapy, From 10 Years in the Field | #189

The Real Risks and Costs of IV Stem Cell Therapy, From 10 Years in the Field | #189

Stem cell clinics around the world are charging anywhere from $3,000 to $50,000 for a single IV treatment, and the price tag tells you almost nothing about whether it actually works.Dr. Joy Kong, a tr...

2 Jul 24min

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