The Ex-Good Girl Podcast4 Sep 2024

Episode 78 - Unconventional Choices: Alternative Relationship Structures with Ali Ryan and Laura Jurgens

This week, I continue my series on unconventional choices by exploring alternative relationship structures. I am incredibly thankful to my guests, Ali Ryan and Dr. Laura Jurgens, for sharing their insight on alternative relationship structures and their experience and advice on navigating them with love and respect.

Ali Ryan is the CEO of Ali Ryan Coaching. Ali is a certified feminist integrative coach dedicated to disrupting the status quo in parenting and leadership and shifting intergenerational cycles of trauma. With influence from her unique background and personal journey, Ali helps families and leaders break free from traditional molds, embrace more compassionate approaches, and foster environments where individuals can thrive and flourish, regardless of their past or present challenges.

Dr. Laura Jurgens hosts the podcast Sex Help for Smart People and specializes in helping people connect better to themselves and their partners by playing their way to better intimacy. A dual-certified cognitive and somatic coach and former research scientist and biology professor, Laura uses experiential practices to enable individuals and couples to build joyful confidence. Her approach is practical, research-based, inclusive, and de-shaming.

Together, they bring invaluable perspectives on relationship structures and how to engage in loving, consensual relationships that fulfill your wants and needs. If you’re interested in understanding alternative relationships or exploring the structure for yourself, or you want to take a more intentional approach to the type of relationship you choose to be part of, this episode is for you. Join us and learn how to excavate your actual desires from beneath your societal, good-girl programming and engage in relationships that align with your most authentic self. I can’t wait for you to listen.

Find Laura here:
https://laurajurgens.com
https://www.instagram.com/laura.jurgens.coach/
https://www.facebook.com/laurajurgenscoaching/

Find Ali here:
www.aliryancoaching.com
https://www.instagram.com/ali_ryan__?igsh=MXE3dWdrdHN2dmx0dQ%3D%3D

Find Sara here:
https://sarafisk.coach
https://pages.sarafisk.coach/difficultconversations
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.tiktok.com/@sarafiskcoach
https://www.youtube.com/@sarafiskcoaching1333

What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
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