“90% is mental, and the other 10% is all in our heads”. Goal setting with Samantha Gash
We thought Laura loved running… until we heard what Samantha Gash has taken part in! The endurance athlete and Survivor star was the first woman in the world and youngest person at the time to complet...
23 Aug 202241min
Achieving success while living with depression, with Will McMahon
*Trigger warning – this episode mentions suicide. If you or anyone you know needs support, please call Lifeline on 13 11 14* Will McMahon is best known for co-hosting his national radio show ‘Will &...
16 Aug 202252min
Steph's saucy 30 day challenge & Dr Libby Weaver on how to destress
Particularly for women, we often feel so much pressure to do it all and be amazing at everything at all times, and so many of us are guilty of trying to please everyone around us, even when it’s detri...
9 Aug 202239min
How to eat healthy on a budget, with dietitian Wendy Fedele
It’s no secret that the cost of living is constantly rising – with petrol prices, rent, mortgage interest rates and grocery costs all increasing faster than we can keep up! A common misconception is t...
2 Aug 202236min
An uncomfortable insight into the life of female surgeon
*Trigger warning this episode mentions experience of sexual harassment*On this episode of the KICPOD Steph and Laura had the pleasure of speaking with Australian surgeon and author Neela Janakiramanan...
28 Jun 202253min
Sobriety, adult acne & building confidence, with Olivia Molly McKeone
This week we welcome back to the KICPOD the wonderful Olivia Molly McKeone (née Rogers). Olivia has been making waves in both her personal and professional life. From launching her first book, to part...
21 Jun 202258min
Staying safe when travelling: how two sisters escaped attempted human trafficking
*Trigger warning mentions experience of attempted human trafficking*With travel now back on the cards and someone being trafficked every 30 seconds, we wanted to bring awareness about how to travel ov...
14 Jun 20221h 2min
Q&A with Steph & Laura: You Asked, We Answered PART 2
This week Steph and Laura answer more of your burning questions. From discussing the pressure many women feel when their fertility is at its peak to sharing how they try to achieve a comfortable work ...
7 Jun 202248min
