chatting about body dysmorphia, leg gains, and how to meal prep

hope you have a wonderful holiday season! 🩵 STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• join us on our instagram st...

26 Des 202411min

the floptimist, the victory dodger, the flaw finder, the imposter, the comfort zone clinger, or the microwave mentality, which one is the way you self-sabotage? join us for today's episode as we chat ...

23 Des 20241h

have a gym rat girl in your life that you have ZERO clue what to get them or just want to treat yourself? we got your back because in today's episode we're sharing our favorite gym products that never...

18 Des 202447min

Join us for today's episode as we answer your questions! We chat about how to handle form issues during progressive overload, whether you should lower the weight to perfect your technique, and how to ...

16 Des 202449min

chloe is back for today's episode!! join us as we go through your unpopular gym opinions, discuss whether we agree or disagree and share are our own unpopular gym opinions! KENDALL'S CLOTHING BRAND ...

11 Des 202448min

Do you feel like you’ve lost your fire this time of year? Girl, it’s time to get it back! In today’s episode, we’re tackling the winter blues and sparking that motivation you know is still inside you....

9 Des 202446min

thanksgiving is this week, and with it comes the challenge of balancing your fitness goals while enjoying all the delicious food and family time. in this episode, we’re sharing practical tips to help ...

27 Nov 202449min

lots of tea in today's episode; cbum debuts in "pragew" 🤭, the olympia queens fran and isa get into an argument in instagram comments and so much more in the bodybuilding world! let us know your thou...

25 Nov 202450min