Renee Bergere Lotus 8 Hemp Topicals

The ladies dive deep into hemp topicals and essential oils

Essential oils

Accessible Genuine products

Quality Products

The regulatory industry

The Hemp and Essential Oils Industry

CBD

Anna's ring designed by Masha @mashistasana

Anna's Proposal Video https://youtu.be/zwOF69SEQ8g

Gigi's Sadna Kundalini Practice:

This kriya is from the girls at elevate the globe. Head to their page for a full break down of each of these exercises.

https://elevatetheglobe.com/blog/meditate-now-kriya-for-elevation-2019-05-29-11-19-01

1.Ero Eradicator 1-3 min

2.Spine Flew 1-3 min

3. Spinal Twist 1-3 min

4.Front Life Stretch 1-3 min

5.Modified Maha Mudra 1-3 min

6.Modified Maha Mudra second side 1-3 min

7.Life Nerve Stretch 1-3 min

8. Center Stretch 1 min

9.Cobra Pose 1-3 min

10.Shoulder Shrugs 1-3 min

11.Neck Rolls 1-2 min each side

12.Sat Kriya 3-5 min

13. Seated Visualization 5-10 min

This Kriya last anywhere between 45-60 min.

Denise Orloff who started the original Brand Eye of Newt

https://deniseorloff.com/blog

Kim Kemper-amazing yoga instructor and holistic practitioner http://kimkemper.com/index.html

Dig Yoga our Favorite, local Yoga Studio

https://www.digyoga.com/

Cornerstone gym and where Gigi teaches yoga

https://www.cornerstoneclubs.com/

HUMM Kombucha

Jamie https://hummkombucha.com/

Dr. Robert Pappas

Essential Oils University

https://essentialoils.org/

2014 Farm Bill

https://www.congress.gov/bill/113th-congress/house-bill/2642

Alchemy Extracts

https://www.alchemyextractsintl.com/

Thomas Phillips

https://kywnewsradio.radio.com/articles/news/pennsylvania-appears-take-lead-early-stages-industrial-hemp-movement

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