Meditation: Overflowing With Gratitude 🙏🏽from Meditation for Women
It begins with a single raindrop, A recognition of something good. Your conscious mind zooms in, And observes the watery prism. Its curves, Its texture, And the sparks of magic glistening inside...
13 Feb 202212min
Meditation: Relax and Let Go (Letting Go) 😌
Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear...
12 Feb 202211min
Meditation: Let Go of Stress (Letting Go) 🧘🏿♀️
Good morning, Beautiful. This week, the theme of our meditations has been letting go. Of all the things to let go of, stress may be the most important. And the one we must constantly practice over ...
11 Feb 202210min
Meditation: Let Go of the Stories (Letting Go) 📒
Good morning, Beautiful. This week, we’re meditating to the theme of letting go. There are stories you’re telling yourself that are preventing you from living your fullest, most vibrant life. Stori...
10 Feb 202210min
Meditation: Let Go of Your Attachment to the Outcome (Letting Go) 👐🏾
Good morning, Beautiful. This week, we’re meditating to the theme of letting go. I see your dreams, I see your goals. And I see you moving towards them with fiery determination. But true freedom ...
9 Feb 202210min
Meditation: Let Go of Your Expectations (Letting Go) 🕊
Good morning, Beautiful. This week, all our meditations will revolve around the theme of letting go. Today, let’s begin our day together letting go of expectations. JOURNAL PROMPTS: What expecta...
8 Feb 20229min
Morning Meditation to Let Go (Letting Go) 💗
Good morning, beautiful. Our theme today is letting go. This morning’s meditation will help you let go of anything you’re holding onto, so you can begin fresh today. JOURNAL PROMPTS: What do you...
7 Feb 202210min
Meditation: When Resistance Arises 😖from Meditation for Women
Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When ...
6 Feb 202214min
