Mend Your Broken Heart with Love (Healing Heart)

Good morning, beautiful, Our breath is so powerful. Healing. Invigorating, Calming. We can use it as a tool to gain clarity, calm anxiety and connect to the wisdom inside of us. This morning’s m...

22 Feb 202212min

Good morning, beautiful, Relax… And come inside. Invite yourself to calm down, And surrender to the clarity and divine connection that’s here for you. JOURNAL PROMPTS: Describe anything intere...

21 Feb 202211min

There’s nothing holding you back, The only limits are within, So let go of the logic, The expectations, And the rules, And embrace the magic. Allow yourself to dream big, To dance, And to play...

20 Feb 202215min

Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after t...

19 Feb 202210min

Good morning, beautiful. Our theme today is self-love. “Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without...

18 Feb 202211min

This morning’s meditation will give you the space to connect with your inner voice.  So you can deepen your intimacy with her and continue to cultivate a trust in her, and therefore a trust in yoursel...

17 Feb 202214min

This morning’s meditation will give you the space to explore your boundaries so you can gain clarity on what they are and any ways you can protect them. JOURNAL PROMPTS: I am willing to set the fo...

16 Feb 202212min

This morning’s meditation will have some brief guidance to relax you, and then will simply ask you to sit in stillness with this question, “what do I need right now?” JOURNAL PROMPTS: What do I ne...

15 Feb 202211min