Taboo to Truth: Life & Sex After 507 Jan 2024

Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep look inward. I'll share with you the steps I took to understand my desires and the type of relationship that resonates with the person I've become.

I also discuss the significance of moving at a pace that respects both your emotional state and physical health, emphasizing the vital practice of safe sex, and the nuances of intimacy during menopause, the importance of communication, even when it means having those tough conversations about sexual health, and I'll share the lessons I've learned about safeguarding not just my physical health but my heart as well.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Have a burning question or topic suggestion?

karen@taboototruth.com ⁠https://www.taboototruth.com

/⁠⁠https://www.instagram.com/taboototruth⁠⁠⁠

Youtube @taboototruthpodcast⁠

Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

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Episoder(188)

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Sex, Hormones & Menopause with Dr. Irwin & Sue Goldstein | Ep 72

In this episode, I sit down with Dr. Irwin and Sue Goldstein to tackle the taboo around menopause and women’s sexual health. Why is it that we still don’t talk about what’s really happening in our bod...

10 Des 202447min

Breaking Sexual Shame in Midlife with Kaamna Bhojwani | Ep 71

On today's show, I caught up with Kamna Bhojwani at the Sexual Health Alliance conference, where her raw honesty about sexual shame instantly grabbed my attention. With three psychology degrees and a ...

3 Des 202423min

The Glorious Clitoris | Ep 70

Ever wondered why the clitoris is often misunderstood, despite being the ultimate pleasure powerhouse? Did you know it has over 10,000 nerve endings—more than any other part of the body? In this episo...

26 Nov 202411min

The Art of Receiving with Shauna Stewart | Ep 69

In today's episode, I'm joined by Shauna Stewart, founder of Linger Boutique and host of the Life Turned On podcast. We tackle something that affects so many women: the challenge of receiving, whether...

19 Nov 202421min

Is Marriage the Problem with Your Sex Life? | Ep 68

In today's episode, I dive deep into a topic that affects countless marriages - the complex relationship between marriage and sexual intimacy. Drawing from my own 26-year marriage experience and profe...

12 Nov 20248min

Your Best Solo Sex Experience | Ep. 67

In this special bonus episode, I'm excited to announce our move to Tuesday releases while treating listeners to essential tips for creating meaningful solo sex experiences. As your host and Certified ...

10 Nov 20245min

The Science of Better Sex with Dr. Emily Jamea | Ep. 66

In today's episode, I sat down with Dr. Emily Jamea, sex and relationship therapist and host of the Love and Libido podcast. We dove deep into her groundbreaking research on the connection between flo...

3 Nov 202430min