The Science of Better Sex with Dr. Emily Jamea | Ep. 66

The Science of Better Sex with Dr. Emily Jamea | Ep. 66

In today's episode, I sat down with Dr. Emily Jamea, sex and relationship therapist and host of the Love and Libido podcast. We dove deep into her groundbreaking research on the connection between flow states and sexual satisfaction, which forms the foundation of her new book "Anatomy of Five Secrets to Create Connection and Cultivate Passion." Dr. Jamea shared her innovative approach to helping couples enhance their intimate relationships, revealing how the five secrets - sensuality, curiosity, adaptability, vulnerability, and attunement - can transform ordinary sexual experiences into extraordinary ones. Her fresh perspective on sexual wellness challenges traditional narratives about midlife sexuality, offering hope and practical guidance for couples at any life stage.

Timestamps

(00:00) - Introduction

(01:05) - Meet Dr. Emily Jamea

(03:06) - Moving Beyond "Dysfunction" Language

(07:04) - Gender and Desire in Midlife

(15:54) - The Five Secrets Framework Revealed

(20:32) - Understanding the Phases of Sexual Connection

(24:21) - Single Life and Relationship Readiness

(27:35) - Lifelong Sexuality


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast




Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.


Find Dr. Emily Jamea here:

https://emilyjamea.com/

https://emilyjamea.com/love-libido-podcast/

Instagram: @dremilyjamea

LI: https://www.linkedin.com/in/dremilyjamea/

FB https://www.facebook.com/dremilyjamea

Pre-order book: https://emilyjamea.com/anatomy-of-desire/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(188)

AI Just Entered the Bedroom — And It's Smarter Than You Think | EP. 174

AI Just Entered the Bedroom — And It's Smarter Than You Think | EP. 174

In this episode, I'm pulling back the curtain on something that is already inside your world whether you're ready for it or not — artificial intelligence and sex. I'm breaking down four categories of ...

15 Mai 13min

The Pink Pill, Testosterone & More: Dr. Sameena Rahman Reveals Your Options | Ep. 173 (Part 1)

The Pink Pill, Testosterone & More: Dr. Sameena Rahman Reveals Your Options | Ep. 173 (Part 1)

In this episode, I sit down with Dr. Sameena Rahman — board-certified OBGYN, sex medicine Gynecologist, and menopause specialist — to have the conversation most women never get to have with their doct...

12 Mai 22min

How Long Should You Actually Last in Bed? The Answer Will Surprise You | Ep. 172

How Long Should You Actually Last in Bed? The Answer Will Surprise You | Ep. 172

In this episode, I'm going straight at the myth that has quietly wrecked the confidence of more men than I can count: how long you're supposed to last in bed. Spoiler — the benchmark most men are meas...

8 Mai 8min

The Honest Truth About Being Married and Dating Other People | Ep. 171

The Honest Truth About Being Married and Dating Other People | Ep. 171

In this episode, I'm talking with Natalie Davis — former DOJ trial lawyer, polyamory advocate, and author of Saying Yes: My Adventures in Polyamory — about what it actually looks like to build a life ...

5 Mai 49min

10 Dating Behaviors That Are Messing With Your Head (And What to Call Them) | Ep. 170

10 Dating Behaviors That Are Messing With Your Head (And What to Call Them) | Ep. 170

In this episode, I'm handing you the dating dictionary I wish I'd had years ago. If you've ever felt confused, blindsided, or just plain crazy after a date or relationship fell apart — you weren't ima...

1 Mai 8min

How to Stop Hating Yourself and Finally Let Love In ft. Allana Pratt | Ep. 168 (Part 2)

How to Stop Hating Yourself and Finally Let Love In ft. Allana Pratt | Ep. 168 (Part 2)

In this episode, I'm back with emotional intimacy expert Allana Pratt for Part 2 of a conversation that went places I never expected. We pick up where we left off — moving through self-forgiveness, th...

28 Apr 25min

Sex Snacks: The Midlife Intimacy Hack Nobody Talks About | Ep. 169

Sex Snacks: The Midlife Intimacy Hack Nobody Talks About | Ep. 169

In this episode, I'm introducing one of my favorite concepts for couples who feel like the spark has quietly gone out: sex snacks. Not whipped cream, not grand gestures — tiny, pressure-free moments o...

24 Apr 8min

The 3 Relationship Mistakes You Don't Know You're Making  ft. Allana Pratt | Ep. 168 (Part 1)

The 3 Relationship Mistakes You Don't Know You're Making ft. Allana Pratt | Ep. 168 (Part 1)

In this episode, I sit down with emotional intimacy expert and certified master coach Allana Pratt to expose the relationship mistakes most of us are making — quietly, repeatedly, and often without re...

21 Apr 25min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-sunn-okonomi
mikkels-paskenotter
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
rss-bak-luftfarten
fryktlos
hagespiren-podcast
rss-kull
rss-mind-body-podden