Taboo to Truth: Life & Sex After 507 Jan 2024

Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep look inward. I'll share with you the steps I took to understand my desires and the type of relationship that resonates with the person I've become.

I also discuss the significance of moving at a pace that respects both your emotional state and physical health, emphasizing the vital practice of safe sex, and the nuances of intimacy during menopause, the importance of communication, even when it means having those tough conversations about sexual health, and I'll share the lessons I've learned about safeguarding not just my physical health but my heart as well.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Have a burning question or topic suggestion?

karen@taboototruth.com ⁠https://www.taboototruth.com

/⁠⁠https://www.instagram.com/taboototruth⁠⁠⁠

Youtube @taboototruthpodcast⁠

Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

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Episoder(188)

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30 Jun 20247min

Unlocking the Secrets to Lifelong Passion with Dr. Bat Sheva Marcus | Ep 47

I had the great pleasure of welcoming Dr. Bat Sheva Marcus, certified sex therapist, and the author of "Satisfaction Guaranteed: How to Have the Sex You've Always Wanted," to the show. Bat Sheva has d...

23 Jun 202450min

Boardroom to Bedroom - Kate Pozenik interviews me! | Ep 46

In this episode, Kate Pozenik, Founder of Quirk Personal Branding and Career Consulting, interviewed me - Spilling the Tea for Career Success. I'm thrilled to dive into an enlightening conversation w...

16 Jun 202449min

A Sex Therapist's Guide to Exploring Love Beyond the Norms | Ep 45

I had the pleasure of speaking with Alycia Williams, a sex and relationship therapist with a wealth of experience and a unique perspective rooted in her own background and professional journey. Alycia...

9 Jun 202443min

We Need to Talk About Our Own Sexual Health Now! | Ep 44

In today's conversation, I delve into the importance of addressing our sexual health, a critical aspect often relegated to the background due to various reasons such as hormonal changes, lack of a par...

6 Jun 20246min

A Journey of Self-Discovery and Sexual Awakening | Ep 43

In this episode, I had the pleasure of chatting with my friend CJ. CJ opened up about her journey from being in long-term monogamous relationships, including a ten-year marriage that ended due to inti...

2 Jun 202429min

Polyamory 101 | Ep 42

In today's episode, I'm diving into polyamory, a lifestyle choice centered around engaging in consensual relationships with multiple partners. Polyamory, a blend of 'poly' meaning many and 'amor' for ...

30 Mai 20246min