Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep look inward. I'll share with you the steps I took to understand my desires and the type of relationship that resonates with the person I've become.

I also discuss the significance of moving at a pace that respects both your emotional state and physical health, emphasizing the vital practice of safe sex, and the nuances of intimacy during menopause, the importance of communication, even when it means having those tough conversations about sexual health, and I'll share the lessons I've learned about safeguarding not just my physical health but my heart as well.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Have a burning question or topic suggestion?

karen@taboototruth.com ⁠https://www.taboototruth.com

/⁠⁠https://www.instagram.com/taboototruth⁠

Youtube @taboototruthpodcast⁠

Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

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Episoder(188)

The One Conversation That Will Change Your Sex Life | Ep. 161

The One Conversation That Will Change Your Sex Life | Ep. 161

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20 Mar 6min

The Truth About Mismatched Desire in Relationships with Coral Osborne | Ep. 160 (Part 1)

The Truth About Mismatched Desire in Relationships with Coral Osborne | Ep. 160 (Part 1)

Low libido and mismatched desire are not just about hormones. In this episode, I sit down with Coral Osborne, former escort turned intimacy coach for high-performing men, to break down what is really ...

17 Mar 24min

8 Things I Wish Every Man Knew About Menopause | Ep. 159

8 Things I Wish Every Man Knew About Menopause | Ep. 159

🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https:/...

13 Mar 6min

Why Couples Get Bored In Bed And How To Fix It | Ep. 157 (Part 2)

Why Couples Get Bored In Bed And How To Fix It | Ep. 157 (Part 2)

What do you do when the relationship is good, but the sex is boring?In part two of my conversation with clinical sexologist Dr. Stacey Friedman, we talk about what really happens to sexual relationshi...

10 Mar 16min

My Experience Taking Testosterone As A Woman | Ep. 158

My Experience Taking Testosterone As A Woman | Ep. 158

In this episode, I share a personal story I have never told in detail before. It begins in my early 50s after separating from my husband of 25 years and rediscovering sex in a new relationship. My lib...

6 Mar 13min

We Love Each Other But We Are Not Having Sex. Now What? (Part 1)

We Love Each Other But We Are Not Having Sex. Now What? (Part 1)

Are you ever going to have sex again?It is the question so many couples in midlife are quietly asking. Sex has become obligatory. Or it has disappeared. Hormones have shifted. Resentment has built. Co...

3 Mar 18min

Before The Heart Attack. The Erectile Dysfunction Warning Sign | Ep. 156

Before The Heart Attack. The Erectile Dysfunction Warning Sign | Ep. 156

Half of men over 40 will experience erectile dysfunction.In this episode, I explain why ED is rarely only about sex. I walk you through what erections actually reveal about cardiovascular health, meta...

27 Feb 8min

Dating After 50? Ask These 10 Questions First | Ep. 155

Dating After 50? Ask These 10 Questions First | Ep. 155

Dating after divorce in your 50s can feel exciting, terrifying, and exhausting all at once. In this episode, I share 10 powerful questions you need to ask yourself before you get emotionally invested....

24 Feb 6min

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