Taboo to Truth: Life & Sex After 507 Jan 2024

Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep look inward. I'll share with you the steps I took to understand my desires and the type of relationship that resonates with the person I've become.

I also discuss the significance of moving at a pace that respects both your emotional state and physical health, emphasizing the vital practice of safe sex, and the nuances of intimacy during menopause, the importance of communication, even when it means having those tough conversations about sexual health, and I'll share the lessons I've learned about safeguarding not just my physical health but my heart as well.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Have a burning question or topic suggestion?

karen@taboototruth.com ⁠https://www.taboototruth.com

/⁠⁠https://www.instagram.com/taboototruth⁠⁠⁠

Youtube @taboototruthpodcast⁠

Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(188)

Is Your Sex Life Over After Menopause? | Ep. 154

Hot flashes. Vaginal dryness. Sleepless nights.If menopause has made you feel disconnected from your body or from sex, you are not alone. In this episode of Taboo To Truth, I break down what really ha...

20 Feb 7min

Sex Magic, Anal Play, and Orgasmic Power with Venus O'Hara | Ep. 152 (Part 2)

In part two of my conversation with Venus O’Hara, we go beyond toys and into power. Venus shares the beginner anal toy she designed for absolute first-timers and the triple-motor toy created for layer...

17 Feb 17min

5 Ways to Support Your Partner During Menopause This Valentine’s Day

If you love her but feel like you are one wrong sentence away from a blow up, this episode is for you.In this Valentine’s Day special, I speak directly to men who want to support their partner through...

13 Feb 6min

What Makes a Good Sex Toy? A Professional Sex Toy Tester Tells All | Ep. 152 (Part 1)

In this episode, I sit down with Venus O'Hara, one of the most trusted voices in pleasure education, to talk about sex toys for midlife bodies. We break down what makes a toy worth your time, how to s...

10 Feb 21min

Anal Sex 101: Everything You’re Curious About And Too Afraid To Ask

In this episode, I break down anal sex without hype, fear, or pressure. I explain why curiosity shows up in midlife and why it has nothing to do with identity or performance. You learn how pleasure wo...

6 Feb 9min

HRT Didn’t Fix Your Libido? Here’s Why | Ep. 150

Hormone therapy helps. But it does not fix everything.In this episode, I sit down with Dr. Diane Mueller to break down why libido often fades again after the initial HRT boost.You learn why desire is ...

3 Feb 32min

6 Masturbation Myths Debunked | Ep. 149

You were probably taught to fear masturbation. I see this every day in my work with men and women. The problem is not self pleasure. The problem is guilt, misinformation, and nervous system disconnect...

30 Jan 6min

The Truth About Multi Orgasmic Pleasure | Ep. 148

In this episode, I sit down with Jim Benson to break down what multi orgasmic pleasure really means for men and why most men never learn it. Jim explains the difference between ejaculation and orgasm,...

27 Jan 24min