Taboo to Truth: Life & Sex After 5010 Mar 2024

Crafting the Conversation: Discussing Non-Monogamy with Your Partner | Ep 30

Diving into the depths of communication within the context of consensual non-monogamy, this episode revisits the essential conversations that can either make or break the dynamic of a long-term relationship.

I discuss the complexities CNM it entails, especially when considering introducing such a concept into a relationship. The episode provides listeners with the tools to initiate a dialogue with their partner, highlighting the successful journey of couples like Britta and Gary (Episode 28) who navigated these waters before, the art of communication, advising against starting with negatives and instead, fostering a supportive and loving atmosphere. In the end, the message is clear: broaching the subject of spicing up one's intimacy should be done with care and should never be confined to the bedroom.

Love is the starting point, and from there, the possibilities for growth and excitement in the relationship are endless.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

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Have a burning question or topic suggestion? karen@taboototruth.com ⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠

⁠⁠⁠https://www.instagram.com/taboototruth⁠⁠⁠

⁠⁠⁠⁠⁠Youtube @taboototruthpodcast

Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.

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Episoder(188)

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In this episode, I sit down with Dr. Sameena Rahman — board-certified OBGYN, sex medicine Gynecologist, and menopause specialist — to have the conversation most women never get to have with their doct...

12 Mai 22min

How Long Should You Actually Last in Bed? The Answer Will Surprise You | Ep. 172

In this episode, I'm going straight at the myth that has quietly wrecked the confidence of more men than I can count: how long you're supposed to last in bed. Spoiler — the benchmark most men are meas...

8 Mai 8min

The Honest Truth About Being Married and Dating Other People | Ep. 171

In this episode, I'm talking with Natalie Davis — former DOJ trial lawyer, polyamory advocate, and author of Saying Yes: My Adventures in Polyamory — about what it actually looks like to build a life ...

5 Mai 49min

10 Dating Behaviors That Are Messing With Your Head (And What to Call Them) | Ep. 170

In this episode, I'm handing you the dating dictionary I wish I'd had years ago. If you've ever felt confused, blindsided, or just plain crazy after a date or relationship fell apart — you weren't ima...

1 Mai 8min

How to Stop Hating Yourself and Finally Let Love In ft. Allana Pratt | Ep. 168 (Part 2)

In this episode, I'm back with emotional intimacy expert Allana Pratt for Part 2 of a conversation that went places I never expected. We pick up where we left off — moving through self-forgiveness, th...

28 Apr 25min

Sex Snacks: The Midlife Intimacy Hack Nobody Talks About | Ep. 169

In this episode, I'm introducing one of my favorite concepts for couples who feel like the spark has quietly gone out: sex snacks. Not whipped cream, not grand gestures — tiny, pressure-free moments o...

24 Apr 8min

The 3 Relationship Mistakes You Don't Know You're Making ft. Allana Pratt | Ep. 168 (Part 1)

In this episode, I sit down with emotional intimacy expert and certified master coach Allana Pratt to expose the relationship mistakes most of us are making — quietly, repeatedly, and often without re...

21 Apr 25min