Disordered Thoughts About Disordered Eating
I downed a pretty sizable gin tonic, and then spilt my guts about my long history of disordered eating.
24 Sep 202037min
Yesterday's Scars are Tomorrow's Healing
The past bleeds into the present bleeds into the future. Today's events bring up yesterday's pain informs tomorrow's healing.
13 Sep 202035min
Finding Boundaries
Finding boundaries is hard. Learning to protect them is also hard. One of my boundaries got violated recently, so guess what we're doing in therapy.
2 Sep 202039min
Finality versus Impermanence
We're in the final countdown to having Grandma's house cleaned out and it's bringing up some weird emotions.
23 Aug 202035min
What's in My Bag?
A long, tambly tour through my anxiety bag.
2 Aug 202046min
Tiptoeing the Edge of Panic
TW: On-air mini-panic. Drumming up enough motivation to start my Mondays is such a bitch.
27 Jul 202022min
Defeating Impermanence
Combating impermanence, seeing the next destination but not the next step of the journey, and get you a therapy support buddy.
20 Jul 202030min
