I'm Baaaaack...
Things have been a mess this spring. But I think I'm gonna land on my feet.
11 Jul 202121min
Sleaze and Ick
It'a been an emotional roller coaster these past few weeks. Let's discuss.
5 Apr 202139min
These Ghosts That Haunt Me
Facebook brought out some very old ghosts that have been hovering over my shoulder this week. It's time to finally lay them to rest.
17 Mar 202132min
Therapy Homework
My therapist gave me homework and it gave me anxiety.
2 Mar 202128min
I am a Concrete Block of Stress and Uncertainty
Work is stressing me the everloving fxck out. Let's talk about it.
16 Feb 202124min
Time to Bust the Cocoon
Why is my therapist so damn good at her job? I didn't want to think this week!
8 Feb 202129min
Setting Intentions
Kicking off both 2021 and season two of the podcast by balancing a manic Monday with new tools for self-care.
2 Feb 202133min
Heavy and Light
This week has been A Lot and I'm learning to sit in the balance.
20 Jan 202129min
