146 - The Hidden Cost of Anger (and How to Heal)
For more information on how to control your anger, visit angersecrets.com.In this heartfelt episode, anger expert Alastair Duhs explores the emotional toll of anger—not just on the people around you, ...
17 Aug 202510min
145 - Breaking the Cycle of Generational Anger — Cameron’s Story
For more information on how to control your anger, visit angersecrets.com.In this deeply moving episode, anger expert Alastair Duhs shares the powerful transformation of Cameron—a husband, father and ...
10 Aug 202519min
144 - The Surprising Truth About Where Anger Really Comes From
For more information on how to control your anger, visit angersecrets.com.In this powerful episode of The Anger Secrets Podcast, anger expert Alastair Duhs explores a transformative truth: anger doesn...
3 Aug 202511min
143 - The Key to Controlling Your Anger
For more information on how to control your anger, visit angersecrets.com.Have you ever snapped at someone you love — and immediately regretted it?In today’s powerful episode, anger expert Alastair Du...
27 Jul 20259min
142 - What Has Anger Cost You So Far?
For more information on how to control your anger, visit angersecrets.com.What has your anger really cost you?Your peace of mind? A relationship that mattered? Your child’s trust — or your own self-re...
20 Jul 20258min
141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story
For more information on how to control your anger, visit angersecrets.com.In this powerful episode, host Alastair Duhs interviews Leon, a courageous man who recently took the step to control his anger...
13 Jul 202514min
140 - How To Stop The Blame Game
For more information on how to control your anger, visit angersecrets.com.The blame game is a trap that keeps people locked in negative patterns and arguments. In this episode, anger expert Alastair D...
6 Jul 20259min
139 - Can People Really Change? The Truth About Anger Management
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs dives into the idea that real change in anger management is possible, even if it f...
29 Jun 20259min
