49 - Anger Just Does Not Work

Welcome to episode 49 of the Anger Secrets Podcast, "Anger Just Does Not Work."

In this episode, we delve deeper into how unchecked anger can lead to negative outcomes and disrupt healthy relationships. We share a real-life story of Richard, a man who struggled with anger but ultimately learned to control his emotions, transforming his life and relationships.

We also hear from Jason and Josh, two individuals who have successfully completed the Complete Anger Management System – an online program aimed to help individuals gain control over their anger. They share their personal insights and experiences, emphasizing the revelation that anger does not solve problems; in fact, it only exacerbates them.

Whether you're a long-time listener or tuning in for the first time, this episode is designed to provide actionable insights and strategies to help you manage your anger effectively. Remember that change starts with a conscious decision and consistent effort– and you are capable of both.

For more information and resources, including access to the Complete Anger Management System, visit our website at angersecrets.com.

Be sure to leave a rating and review if you found this episode helpful, and don't forget to follow us for more episodes helping you manage your anger. See you in the next episode!

Resources Mentioned:

Remember, you can't control others, but you can control yourself. See you in the next episode!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(194)

193 - 10 People Who Thought They'd Never Control Their Anger

193 - 10 People Who Thought They'd Never Control Their Anger

For more information on how to control your anger, visit angersecrets.com.If you've ever wondered whether your anger is just who you are, this episode is for you. These stories show what can happen wh...

12 Jul 10min

192 - Is Your Anger Ruining Your Marriage? Five Things You Can Do Right Now

192 - Is Your Anger Ruining Your Marriage? Five Things You Can Do Right Now

For more information on how to control your anger, visit angersecrets.com.You love your partner, but lately something feels different. The arguments go in circles. The distance keeps growing. If you'v...

5 Jul 12min

191 - Do You Have an Anger Problem? Here's How to Know for Sure

191 - Do You Have an Anger Problem? Here's How to Know for Sure

For more information on how to control your anger, visit angersecrets.com.Most people with an anger problem don't think they have one. They've never been violent. They don't see themselves as angry pe...

28 Jun 11min

190 - The Split Second That Saves Your Marriage

190 - The Split Second That Saves Your Marriage

For more information on how to control your anger, visit angersecrets.com.Most people think anger arrives out of nowhere. One moment you're discussing something ordinary with your partner or family, a...

21 Jun 11min

189 - Taking Things Personally Isn't the Problem - This Is

189 - Taking Things Personally Isn't the Problem - This Is

For more information on how to control your anger, visit angersecrets.com.Most people think taking things personally is the problem. It isn't. The real problem is the meaning you attach to what other ...

14 Jun 11min

188 - Is Anger Management Change Sustainable? Michael's Story

188 - Is Anger Management Change Sustainable? Michael's Story

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs sits down with Michael, a man in his late 70s who completed Alastair's anger manag...

7 Jun 17min

187 - 10 Rules To Control Your Anger - Starting Today

187 - 10 Rules To Control Your Anger - Starting Today

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs shares ten rules of anger management that he has refined over more than thirty yea...

31 Mai 12min

186 - How 6 Hours A Week Could Save Your Relationship

186 - How 6 Hours A Week Could Save Your Relationship

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs walks through seven simple habits, drawn from the research of relationship psychol...

24 Mai 12min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
foreldreradet
treningspodden
mikkels-paskenotter
sinnsyn
rss-sarbar-med-lotte-erik
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
jakt-og-fiskepodden
gravid-uke-for-uke
rss-var-forste-kaffe
fryktlos
hverdagspsyken
uroskolen
rss-impressions-2
rss-mind-body-podden
hagespiren-podcast