Fitness for Developers

Fitness for Developers

In this episode Wes and Scott discuss fitness for developers. As a follow-up to Episode 20, they talk about the status of their fitness goals from that episode, what’s worked, what hasn’t, and how you can be more fit yourself in 2018. DevLifts — Sponsor DevLifts - Thad and JC are on a mission to make web developers healthy. They’re currently offering two options: The first is Fit.Start - perfect for beginners or those looking to get back at it. Use the coupon code “syntax” to get 50% off the fit.start plan. The second is DevLifts Premium - for those looking for a laser-focused approach and maximum accountability. Use the coupon code “tasty” to get 50% off the premium plan. Check it out today! Freshbooks - Sponsor Get a 30 day free trial of Freshbooks at freshbooks.com/syntax and put SYNTAX in the “How did you hear about us?” section. Show Notes 3:30 Why is fitness important as a developer? 6:08 Working Out Update: Wes 14:37 Working Out Update: Scott 25:06 Nutrition Update: Wes 35:12 Nutrition Update: Scott 45:40 Supplement Update: Wes 48:00 Supplement Update: Scott 52:18 Plans for the future: Wes 54:53 Plans for the future: Scott ××× SIIIIICK ××× PIIIICKS ××× Scott: Fitness Blender Wes: Dr. Peter Attia - The Drive Podcast Shameless Plugs Scott’s Level Up Pro Wes’ Advanced React Course Tweet us your tasty treats! Scott’s Instagram LevelUpTutorials Instagram Wes’ Instagram Wes’ Twitter Wes’ Facebook Scott’s Twitter Make sure to include @SyntaxFM in your tweets

Episoder(987)

979: WebMCP: New Standard to Expose Your Apps to AI

979: WebMCP: New Standard to Expose Your Apps to AI

Scott and Wes unpack WebMCP, a new standard that lets AI interact with websites through structured tools instead of slow, bot-style clicking. They demo it, debate imperative vs declarative APIs, and s...

16 Feb 16min

978: Should A New Coder Use AI?

978: Should A New Coder Use AI?

Wes and Scott answer your questions about AI agents, learning to code with AI, pagination patterns, skilling up from outdated tech stacks, balancing side projects with family life, real-world hacking ...

11 Feb 1h 2min

977: We built a CSS Challenge platform

977: We built a CSS Challenge platform

Scott and Wes break down how they built SynHax, the real-time CSS Battle app powering the upcoming Mad CSS tournament. From SvelteKit and Zero to diffing algorithms, sync conflicts, and a last-minute ...

9 Feb 41min

976: Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner

976: Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner

Wes and Scott talk with Armin Ronacher and Mario Zechner about PI, a minimalist agent harness powering tools like OpenClaw. They unpack why Bash is “all you need,” the risks of agents, workflow adapta...

4 Feb 57min

975: What’s Missing From the Web Platform?

975: What’s Missing From the Web Platform?

Scott and Wes run through their wishlist for the web platform, digging into the UI primitives, DOM APIs, and browser features they wish existed (or didn’t suck). From better form controls and drag-and...

2 Feb 50min

974: Clawdbot (Moltbot), Agents and the Age of Personal Software

974: Clawdbot (Moltbot), Agents and the Age of Personal Software

Wes and Scott talk about building hyper-specific personal software with AI. They explore personal agents, home automation, JSON-as-a-database, and how LLMs unlock fast, custom apps that reduce frictio...

28 Jan 46min

973: The Web’s Next Form: MCP UI (with Kent C. Dodds)

973: The Web’s Next Form: MCP UI (with Kent C. Dodds)

Scott and Wes sit down with Kent C. Dodds to break down MCP, context engineering, and what it really takes to build effective AI-powered tools. They dig into practical examples, UI patterns, performan...

26 Jan 48min

972: These Things Make Your App Feel Like Crap on Mobile

972: These Things Make Your App Feel Like Crap on Mobile

Wes and Scott talk about why mobile web apps often feel “janky” compared to native—and how to fix it. They cover input zooming, accidental horizontal scroll, pointer/user-select quirks, frame rate con...

21 Jan 38min

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