Fitness for Developers

Fitness for Developers

In this episode Wes and Scott discuss fitness for developers. As a follow-up to Episode 20, they talk about the status of their fitness goals from that episode, what’s worked, what hasn’t, and how you can be more fit yourself in 2018. DevLifts — Sponsor DevLifts - Thad and JC are on a mission to make web developers healthy. They’re currently offering two options: The first is Fit.Start - perfect for beginners or those looking to get back at it. Use the coupon code “syntax” to get 50% off the fit.start plan. The second is DevLifts Premium - for those looking for a laser-focused approach and maximum accountability. Use the coupon code “tasty” to get 50% off the premium plan. Check it out today! Freshbooks - Sponsor Get a 30 day free trial of Freshbooks at freshbooks.com/syntax and put SYNTAX in the “How did you hear about us?” section. Show Notes 3:30 Why is fitness important as a developer? 6:08 Working Out Update: Wes 14:37 Working Out Update: Scott 25:06 Nutrition Update: Wes 35:12 Nutrition Update: Scott 45:40 Supplement Update: Wes 48:00 Supplement Update: Scott 52:18 Plans for the future: Wes 54:53 Plans for the future: Scott ××× SIIIIICK ××× PIIIICKS ××× Scott: Fitness Blender Wes: Dr. Peter Attia - The Drive Podcast Shameless Plugs Scott’s Level Up Pro Wes’ Advanced React Course Tweet us your tasty treats! Scott’s Instagram LevelUpTutorials Instagram Wes’ Instagram Wes’ Twitter Wes’ Facebook Scott’s Twitter Make sure to include @SyntaxFM in your tweets

Episoder(1000)

976: Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner

976: Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner

Wes and Scott talk with Armin Ronacher and Mario Zechner about PI, a minimalist agent harness powering tools like OpenClaw. They unpack why Bash is “all you need,” the risks of agents, workflow adapta...

4 Feb 57min

975: What’s Missing From the Web Platform?

975: What’s Missing From the Web Platform?

Scott and Wes run through their wishlist for the web platform, digging into the UI primitives, DOM APIs, and browser features they wish existed (or didn’t suck). From better form controls and drag-and...

2 Feb 50min

974: Clawdbot (Moltbot), Agents and the Age of Personal Software

974: Clawdbot (Moltbot), Agents and the Age of Personal Software

Wes and Scott talk about building hyper-specific personal software with AI. They explore personal agents, home automation, JSON-as-a-database, and how LLMs unlock fast, custom apps that reduce frictio...

28 Jan 46min

973: The Web’s Next Form: MCP UI (with Kent C. Dodds)

973: The Web’s Next Form: MCP UI (with Kent C. Dodds)

Scott and Wes sit down with Kent C. Dodds to break down MCP, context engineering, and what it really takes to build effective AI-powered tools. They dig into practical examples, UI patterns, performan...

26 Jan 48min

972: These Things Make Your App Feel Like Crap on Mobile

972: These Things Make Your App Feel Like Crap on Mobile

Wes and Scott talk about why mobile web apps often feel “janky” compared to native—and how to fix it. They cover input zooming, accidental horizontal scroll, pointer/user-select quirks, frame rate con...

21 Jan 38min

971: Stackoverflow and Firefox are Dead?

971: Stackoverflow and Firefox are Dead?

Is Stack Overflow actually dying, and what does that mean in an AI-driven dev world? Scott and Wes break down the latest web dev news, from Firefox’s AI crossroads and Apple’s browser engine changes t...

19 Jan 46min

970: Why Did Anthropic Buy Bun?

970: Why Did Anthropic Buy Bun?

Wes and Scott answer your questions about whether Git GUIs beat the terminal, balancing accessibility with experimental web projects, blocking malicious traffic, smart home setups, why Anthropic bough...

14 Jan 45min

969: This guy is nuts (TypeScript Doom)

969: This guy is nuts (TypeScript Doom)

Scott and Wes sit down with Dimitri Mitropoulos to explore the wild edges of TypeScript—from running Doom in the type system to building tools like Typeslayer. They dig into Turing-complete types, per...

12 Jan 55min

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