#043 – Your Joyful Years with Prof. Joyce Harper
Joyce is passionate about empowering women to live their best lives through good health and happiness. Her latest book, Your Joyful years – is out on now on Amazon and is an Amazon Best seller. Joyce ...
24 Apr 29min
#042 - Your ADHD Women’s Wellbeing Toolkit, with author and award winning podcaster, Kate Moryoussef
Our guest today is a leading voice in the ADHD community, specifically for women and girls. Kate Moryoussef is an acclaimed author, and the host of the globally top-ranked podcast, The ADHD Women’s We...
10 Apr 28min
#041 The Meno-money Mindset, with Rebecca Penny
Delighted to be speaking to Rebecca Penny, an Independent Financial Advisor, who helps women feel confident and in control of their finances during perimenopause and menopause, a life stage she is nav...
27 Mar 32min
#040 – Thriving at Work through the Transition, with Victoria Brookbank
In today’s episode, I am delighted to welcome Victoria Brookbank, a workplace wellbeing specialist and trained psychotherapist with over a decade of experience. As the founder of Minds That Work and c...
13 Mar 28min
#039 – Beyond the Burnout: Why You’re Not 'Just Tired' in Perimenopause’, with Dr. Christina Papadopoulos.
In today’s episode, I am delighted to welcome Dr Christina Papadopoulos, a GP, nutrition advisor, and British Menopause Society–accredited practitioner, with a special interest in perimenopause, energ...
27 Feb 26min
#038 – Menopause and Cancer with Dani Binnington
In today’s episode, I am delighted to welcome founder of ‘Menopause and Cancer’, Dani Binnington. We are diving into a vital yet often overlooked intersection of women’s health: the journey of menopau...
13 Feb 30min
#037 – Emma Neville on Premature Ovarian Insufficiency (POI) and the Power of ‘This is me'
In today’s episode, I am speaking with Emma Neville, Founder of the online community ‘This is me’. Emma experienced an early menopause, aged just 40, after being diagnosed with premature ovarian insuf...
30 Jan 35min
#036 – Menopause and Mental Health with Prof. Pooja Saini
In today’s episode, Professor Pooja Saini, professor at Liverpool John Moores University discusses with us, the link between our hormones and our mental health. KEY TAKE AWAYS: Understanding Emotion...
16 Jan 44min
