Lived Experience #4: Anxiety, Depression, DBT and Navigating the Mental Health System

Lived Experience #4: Anxiety, Depression, DBT and Navigating the Mental Health System

On our fourth lived experience episode Alex sits down with Katie to talk about her experiences getting treatment from the mental health system, including Cognitive Behaviour Therapy (CBT), psychodynamic therapy, Dialectical Behaviour Therapy (DBT), crisis visits to A & E and medication. They also discuss issues around diagnosis (including depression, anxiety, autism and emotionally unstable personality disorder). They talk about what helped Katie made deeper meaningful change...

Episoder(241)

Clip #5: Mindfulness Meditation (20 minute session)

Clip #5: Mindfulness Meditation (20 minute session)

Mindfulness meditation is a clinically proven way of dealing with stress and anxiety. Now more than ever, we are being expected to deal with uncertainty and stress whilst simultaneously being instruct...

23 Mar 202022min

Clip #4: Mindfulness Meditation (10 minute session)

Clip #4: Mindfulness Meditation (10 minute session)

Mindfulness meditation is a clinically proven way of dealing with stress and anxiety. Now more than ever, we are being expected to deal with uncertainty and stress whilst simultaneously being instruct...

22 Mar 202012min

Clip #3: Coronavirus - Flattening the Curve in four minutes or less

Clip #3: Coronavirus - Flattening the Curve in four minutes or less

For more detailed information from infectious disease experts: https://samharris.org/podcasts/191-early-thoughts-pandemic/ https://www.youtube.com/watch?v=V1xBiBVH7U4 https://medium.com/@tomaspueyo/co...

14 Mar 20204min

Interview #4: Professor Sir Simon Wessely

Interview #4: Professor Sir Simon Wessely

Professor Sir Simon Wessely is Regius professor of psychiatry at King’s College London and a consultant liaison psychiatrist at King’s College and the Maudsley Hospitals, as well as civilian consultan...

29 Feb 20201h 3min

Interview #3: How to heal from Trauma? A discussion about EMDR therapy

Interview #3: How to heal from Trauma? A discussion about EMDR therapy

In episode #3 Clinical Psychologist Dr. Charlotte Lemaigre is interviewed about her work in trauma, EMDR therapy, attachement theory and related topics Interviewed by Dr. Alex Curmi Questions, comme...

8 Sep 20191h 7min

Clip #2: How to heal from Trauma? A discussion about EMDR therapy (Interview #3 Teaser)

Clip #2: How to heal from Trauma? A discussion about EMDR therapy (Interview #3 Teaser)

Clinical Psychologist Dr. Charlotte Lemaigre is interviewed about her work in trauma, EMDR therapy, attachement theory and related topics. Questions comments and feedback - thinkingmindpodcast@gmail...

1 Sep 20192min

Interview #2 On becoming a psychiatrist, philosophy of mental disorder, phenomenology & psychotherapy (Dr. Lisa Conlan full interview)

Interview #2 On becoming a psychiatrist, philosophy of mental disorder, phenomenology & psychotherapy (Dr. Lisa Conlan full interview)

Dr. Lisa Conlan is a practising community psychiatrist within the South London and Maudsley NHS foundation trust. Alongside her clinical work, she has an academic special interest in both Philosophy o...

20 Aug 20191h 13min

Do We Over-Pathologise Ourselves? (with Dr. Lisa Conlan)

Do We Over-Pathologise Ourselves? (with Dr. Lisa Conlan)

Dr. Lisa Conlan is a practising community psychiatrist within the NHS. Alongside her clinical work, she has an academic special interest in both Philosophy of Psychiatry and Medical Education, includi...

7 Jun 20191min

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