#2 - Mike Gonzalez: What Does It Take to Live Fully in the Face of Fear?

Welcome back to the show! Today's guest is Mike Gonzalez, an executive coach and former MMA fighter. Find him on instagram @mikeremembrance.

Find me on Instagram or my website:

@willpower_lifestyle

williammulvaney.com

In this episode we discuss topics such as the importance of going all the way in a fight, Mike's journey into fighting, and his mindset and preparation for competitions. Mike emphasizes the need for presence and flow state in fighting, as well as the importance of being technically dominant. He also shares his experiences with odd jobs and the sacrifices he made to pursue his fighting career.

Mike reflects on his experience in fighting and the transition to retirement. He discusses the physical and mental aspects of fighting, including the distribution of weight and the different energy systems involved in MMA. He shares how fighting allowed him to amplify presence and prove himself to the world. He also talks about the shift in motivation from proving to knowing, and how he now focuses on being present and acknowledging his true self. The lockdown played a significant role in his decision to retire, as it forced him to confront my unhappiness and prioritize my own well-being.

He now channels his passion for self-development and spirituality into helping others transform their lives. The conversation explores the themes of trust, vision, and motivation. We discuss how he navigates dark moments and use them as an opportunity to find solutions and become a better version of myself. He emphasizes the importance of integrity and leading by example. He also shares his perspective on motivation, stating that a clear vision is more important than motivation. He talks about the balance between trust and discernment and the importance of receiving from others. Finally, he explains how to find and maintain a vision by asking oneself what they truly want and identifying common themes.

00:00 Introduction and Background of Mike Gonzalez

01:06 Flaws in MMA Judging

08:22 Mike's Journey into Fighting

26:47 The Significance of Being Technically Dominant in Fighting

36:12 Weight Distribution and Energy Systems in Fighting

41:49 Amplifying Presence and Proving Yourself

52:51 From Proving to Knowing

01:12:45 Retirement and Prioritizing Happiness

01:13:14 Navigating Dark Moments and Finding Solutions

01:17:09 The Importance of Integrity and Leading by Example

01:21:41 The Power of a Clear Vision

01:25:05 Balancing Trust and Discernment

01:31:41 The Art of Receiving

01:42:59 Finding and Maintaining a Vision