213. The Most Important Shift You Can Make When Quitting Porn

213. The Most Important Shift You Can Make When Quitting Porn

As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can hold you back and keep you trapped in a seemingly endless loop. But what if there was another way?

Discover how shifting your energy from guilt and shame to love and tenderness can revolutionize your journey to freedom from pornography. Learn practical strategies for making this shift and experience the profound impact it can have on your life.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/most-important-shift






If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme







Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

Episoder(274)

170. Announcing Our Rebrand to The Center for Overcoming Pornography

170. Announcing Our Rebrand to The Center for Overcoming Pornography

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15 Apr 202418min

169. Developing Personal Spiritual Authority

169. Developing Personal Spiritual Authority

The problem with trusting other people, whether that’s a specific leader, congregation, or organization, is that you’ll often get differing or contradicting opinions. This is an exhausting and defeati...

8 Apr 202426min

168. What’s Missing from the Quit Porn Industry & Why It’s Messing You Up

168. What’s Missing from the Quit Porn Industry & Why It’s Messing You Up

It’s not your fault if you’ve been unable to quit your porn habit. Most people have been told to just stop, use more willpower, pray, or focus on connections in their lives. These approaches don’t get...

1 Apr 202416min

167. The Power of Prioritizing Nervous System Healing

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Have you ever found yourself wondering why you made a decision that you know wasn’t in your best interest? What do you do when you experience an urge and have difficulty moving through it? Why does it...

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166. Interpreting the Scripture: Whosoever Lusteth Committeth Adultery with Dan Purcell

166. Interpreting the Scripture: Whosoever Lusteth Committeth Adultery with Dan Purcell

This week, I’m joined by sex and intimacy coach for married couples, Dan Purcell. Dan is the founder of Get Your Marriage On: a step-by-step program designed for couples who want more closeness, deepe...

18 Mar 202447min

165. Repetition is Magic

165. Repetition is Magic

If you’re a long-time listener of the show, you’ll understand the crucial role your beliefs play in your ability to overcome your pornography habit. That’s why helping you intentionally create new tho...

11 Mar 202417min

164. Jenga vs. Super Mario Brothers

164. Jenga vs. Super Mario Brothers

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4 Mar 20249min

163. Intro to Inner Child Work

163. Intro to Inner Child Work

Inner child work is a healing modality that centers around recognizing and healing childhood trauma. It addresses how we may have experienced hurt or pain during different periods of our lives, which ...

26 Feb 202421min

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